Lateral Steppers

Discussion in 'Health & Fitness' started by movdqa, Jun 12, 2018 at 6:15 PM.

  1. movdqa

    movdqa G.O.A.T.

    Joined:
    Sep 19, 2006
    Messages:
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    I tried one of these out at the gym (Octane LX8000) and it provides a good but different workout. I noticed that going in one direction was a lot harder than the other and I'd guess that this is due to tennis. At any rate, it may be another cardio option at your gym
     
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  2. r2473

    r2473 G.O.A.T.

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    Aug 14, 2006
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    I like the old Nordic Track skier. I have one made in the early 90’s before the company was sold to the Chinese and the products became crap. It’s a different movement than anything else.
     
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  3. LGQ7

    LGQ7 Professional

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    I am reluctant about machines. It is machines that made us weaker. If you have a car, you don't walk. If you live in an apartment or work in building, you can walk the stairs, sideways if you want.
     
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  4. LGQ7

    LGQ7 Professional

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    There is a thing that I cannot wrap my mind around. If you tell this to people in the past, they would think you are crazy.

    "In the future, we will drive a car (It is a machine that allows us to move without walking) to the gym to get on a treadmill (it is a machine that allows us to walk without moving)."

    People would think we are re-****ed.
     
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