England Fly-half George Ford on working with Jonny Wilkinson...
Skill development in a games based environment - not just repetitive practice of a single skill. Take note people"His work ethic was unbelievable, probably the best that there's ever been. It does rub off on you, but it's the type of practice he does, rather than the time he spends doing it.
"It's not whether you're out there for two hours, it's what you get out of it, and that's what he's good at, coming up with little practices.
"We come up with little skill games, games within games, coming out of the session feeling better about yourself and what you're trying to achieve," said the 22-year-old.