EddieBrock
Hall of Fame
My backhand has been pretty good lately, but my coach made a comment about how the modern backhand is really driven by left side (I'm right handed). When I heard that I tried really swinging with left arm, but then my right arm doesn't seem to want to come through as much and I end up collapsing across my body and tightening up.
In thinking about it I feel like trying to force the left side might be what has contributed to a couple injuries as I hurt my left peck before and now my neck/shoulder is bothering me on that side.
Do you think better advice on the 2 handed backhand is to rotate your body and extend with both arms into the shot starting with your legs and then finishing the swing slightly more with the left side? That's kind of the mental image I was using when I was hitting my backhand really well.
I found this video where he says the right side should be leading the way when it comes to power at contact.
Is there a better concept than what I described? Seems like trying to make it a left handed forehand makes my right arm get in the way.
In thinking about it I feel like trying to force the left side might be what has contributed to a couple injuries as I hurt my left peck before and now my neck/shoulder is bothering me on that side.
Do you think better advice on the 2 handed backhand is to rotate your body and extend with both arms into the shot starting with your legs and then finishing the swing slightly more with the left side? That's kind of the mental image I was using when I was hitting my backhand really well.
I found this video where he says the right side should be leading the way when it comes to power at contact.
Is there a better concept than what I described? Seems like trying to make it a left handed forehand makes my right arm get in the way.