I've been trying to peruse this forum for what people experience in terms of knee injuries, but couldn't find anything similar to my situation. I play about 3 times a week on a 4.0 level. About a few weeks ago I noticed my left knee would click during the ascent of my squats even without weight. I read this could be Patellar femoral syndrome (PFS) from poor tracking of the patella. I was afraid it could be a meniscus or ligament injury even though there was no pain so I decided to take a week or two off from lifting and play tennis instead. I also saw my doctor who did a McMurray test and said it's not my meniscus and there was no pain on his examination and thought it was PFS and gave me exercises to do. However, I guess from playing more tennis my left knee started feeling unstable (no locking) and the past week I would have pain inside my knee when I scramble for a backhand or possibly even loading for backhand. I also thought it could be jumper's knee from serving, but no pain during serving.
My doctor did give me a script for PT, but did my own rehab from videos I watched on YouTube. I am doing 10-20 min on a stationary bike with leg extensions and PFS exercises. When I put my hand on my left knee during biking I can feel a lot of clicking at the inferior end of my patella. I am wearing a brace and taking Naprosyn now.
Could this still be meniscus or ligament injury despite negative physical exam? Should I ask my doctor for a MRI or go to my PT referral? I literally started getting noticeably better with my footwork and now this happens.
My doctor did give me a script for PT, but did my own rehab from videos I watched on YouTube. I am doing 10-20 min on a stationary bike with leg extensions and PFS exercises. When I put my hand on my left knee during biking I can feel a lot of clicking at the inferior end of my patella. I am wearing a brace and taking Naprosyn now.
Could this still be meniscus or ligament injury despite negative physical exam? Should I ask my doctor for a MRI or go to my PT referral? I literally started getting noticeably better with my footwork and now this happens.