Anyone else have one of these devices? I've been using it to massage my legs before and after tennis and peloton rides and love it. Im just wondering if I shouldnt be doing it before excercise for any reason.
Oh really! I've used it a couple times on the QL area of the back. No headache for me.Patient let me try his vibrating roller.....gave me an instant headache on the lowest setting when doing my back..... But that's just me.
OP if you aren't hurting yourself using your massage gun and it isn't affecting performance, then go for it!