Amritia
Hall of Fame
Tbh it is to be expected; when an athlete doesn't do their normal activity (it's not like he could even do light training sessions during lockdown) for months, when they com back there will be a greater risk of minor injuries.Seems like he will be well rested....However he said lockdown wasn’t great for him - lots of aches and pains....I thought lockdown would be brilliant in terms of resting the body/getting rid of niggles but it doesn’t appear so....He didnt get into many details but looks like it didn’t go fantastically well for him....
The key thing is to have a schedule that doesn't have breaks that are too long, but doesn't overplay either. Fingers crossed he finds that balance.