my advice is to try to demo the wilson tour 95. I'm currently playing with tour 90 but for you if you want to bring your game to the next level. try a heavier racquet. First it will build the muscle nescessary to generate your own pace. Second, it will be alot easier on your arm, showder and your wrist. Third, wilson tour 95 is very forgiving and great for serve and volleyers. trust me heavier racquet is the way to go. Just try to workout for forearm and your wrist and play with the tour 95 and you will know what I mean...good luck..and most importantly have fun out there