New York Times: "A Fix for Your Tennis Elbow"

Discussion in 'Strings' started by TenFanLA, Sep 14, 2012.

  1. TimeToPlaySets

    TimeToPlaySets Hall of Fame

    Aug 3, 2012
    After a winter off, I have been playing again, and I have zero issues with my elbow.
    (I technically has golfer's elbow, the INNER elbow would hurt)

    First, I am using the Dunlop Pro Revelation 90 racket from the 1990s.
    Always loved this racket, and never had TE issues in my younger years using this racket.

    I think my tennis elbow from last summer just was a case of too much tennis, too soon.
    I played 3 days in a row, flared up the TE, and the TE never went away.
    Now, I am pretty smart about limiting my play to once a week.
    I think this has a lot to do with it.

    I did some weight training over the winter, so maybe that has something to do with it.
    I barely used the Blue Therabar. Maybe a handful of times at my desk.

    I plam to keep doing heavy weight training all summer.
    I plan to keep using the Blue Therabar all summer, as well.
    I will try to do 50 every day, and get a burn in my forearm, if I can remember.
    Last edited: Jun 23, 2013

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