Hi...
Around 3 weeks ago, playing the same 3 days a week, I developed a sharp burning like pain in the point of my elbow, inside, around where my pinkie and ring finger tendons would tie to the lower inside elbow.
I also windsurf around 1.5-3 hours 4 days a week, so hold onto the boom that is attached to the sail.
I also give my g/f around 1.5 hours of light message. 7 days a week.
It's been bothering me every time I warm up, so I don't.
In the vid, it didn't bother me at all, but came back Tuesday.
Today Wed., after playing 3 sets of doubles, no pain and still OK 2 hours after the tennis.
Am I doomed to wear one of those braces with a little lead ball attached, strapped on like an invalid?
Around 3 weeks ago, playing the same 3 days a week, I developed a sharp burning like pain in the point of my elbow, inside, around where my pinkie and ring finger tendons would tie to the lower inside elbow.
I also windsurf around 1.5-3 hours 4 days a week, so hold onto the boom that is attached to the sail.
I also give my g/f around 1.5 hours of light message. 7 days a week.
It's been bothering me every time I warm up, so I don't.
In the vid, it didn't bother me at all, but came back Tuesday.
Today Wed., after playing 3 sets of doubles, no pain and still OK 2 hours after the tennis.
Am I doomed to wear one of those braces with a little lead ball attached, strapped on like an invalid?