Open heart surgery - recovery tips

Happi

Hall of Fame
I am having an open heart surgery in about 2 weeks, I am scared but I will be in one of the best hospitals in the world. The statistic is very good.

I suffer from a Bicuspid Aortic Valve that is highly calcified, rest of the heart and arteries are luckily fine. In my case they have to open up completely for this operation.

Has anyone been through a similar operation, and what was the outcome and how about recovery, any tips will be very helpful.

@Injured Again you have for sure been though some injuries, so any tips from you about recovery would be very helpfull. We are about the same age. I am in fairly good shape, with no other injuries.

I really hope to be back on the court in about 3 month time or so, dont know if I am being unrealistic. But most important is to heal the best possible way.
 
I am having an open heart surgery in about 2 weeks, I am scared but I will be in one of the best hospitals in the world. The statistic is very good.

I suffer from a Bicuspid Aortic Valve that is highly calcified, rest of the heart and arteries are luckily fine. In my case they have to open up completely for this operation.

Has anyone been through a similar operation, and what was the outcome and how about recovery, any tips will be very helpful.

@Injured Again you have for sure been though some injuries, so any tips from you about recovery would be very helpfull. We are about the same age. I am in fairly good shape, with no other injuries.

I really hope to be back on the court in about 3 month time or so, dont know if I am being unrealistic. But most important is to heal the best possible way.

chatGPT can give all the tips much better... but the moral support part won't be the same.

buddy at 71 went thru something similar in 2025, some valve leaking blood into the lungs... did the open surgery at Mount Sinai in NYC.

everything went fine. he's looking to get back to hitting in some weeks.

hang in there... it will be fine.
 
I am really sorry to hear that Happi, haven’t experienced this type of procedure but just wanted to wish you all the very best with the surgery and to get recovered soon. It sounds like you are in good hands though and am looking forward to the first hit video posted in a few months. Good luck mate (y)
 
chatGPT can give all the tips much better... but the moral support part won't be the same.

buddy at 71 went thru something similar in 2025, some valve leaking blood into the lungs... did the open surgery at Mount Sinai in NYC.

everything went fine. he's looking to get back to hitting in some weeks.

hang in there... it will be fine.
Thanks, I a little skeptical about ChatGPT as I used it to try and understand my diagnosis and possible surgery. IMO it missed some very vital understandings that the surgeon told me about. To me ChatGPT is kind of too optimistic and trying to please the prompter. However I will give it a try again, as I also got some very good info.

How long was your Buddy’s recovery time, I understand it’s really individual.

Thanks for your answer I do hope I will be fine, but I have nightmares every night about something going wrong.
 
I am really sorry to hear that Happi, haven’t experienced this type of procedure but just wanted to wish you all the very best with the surgery and to get recovered soon. It sounds like you are in good hands though and am looking forward to the first hit video posted in a few months. Good luck mate (y)
Thanks a lot @3loudboys I hope one day we can hit some balls together.
 
Thanks, I a little skeptical about ChatGPT as I used it to try and understand my diagnosis and possible surgery. IMO it missed some very vital understandings that the surgeon told me about. To me ChatGPT is kind of too optimistic and trying to please the prompter. However I will give it a try again, as I also got some very good info.

How long was your Buddy’s recovery time, I understand it’s really individual.

Thanks for your answer I do hope I will be fine, but I have nightmares every night about something going wrong.

buddy's procedure was ~4months ago, iirc it's 6 months of recovery before first touch of a racket.

GPT's tone can be tweaked... but for obvious reasons what you need is accuracy. I publish several newsletters on LinkedIn and for different reasons I need accuracies as well. Gemini deep research I find reliable with cited sources.. which I have manually checked to be accurate.

if you are still 2 weeks away, have you reached out to your docs for any pre-surgery support. it's impossible to imagine what you are going thru and anyone who say they can are probably lying, but what I can imagine is the medical professionals should be able to provide support for you to go thru the entire process, including pre and post procedure.
 
buddy's procedure was ~4months ago, iirc it's 6 months of recovery before first touch of a racket.

GPT's tone can be tweaked... but for obvious reasons what you need is accuracy. I publish several newsletters on LinkedIn and for different reasons I need accuracies as well. Gemini deep research I find reliable with cited sources.. which I have manually checked to be accurate.

if you are still 2 weeks away, have you reached out to your docs for any pre-surgery support. it's impossible to imagine what you are going thru and anyone who say they can are probably lying, but what I can imagine is the medical professionals should be able to provide support for you to go thru the entire process, including pre and post procedure.
See that interesting, ChatGPT tells that you can start to play tennis after 8 weeks and after 12 weeks you should be 100% again. Real life experience can be very different like your buddy's. I think its highly individual.

I did try CharGPT and got some very useful informations. It suggested breathing exercises witch I think can be very useful. It also gave me a training plan, that I can discuss with the fhysio at the hospital.

I am lucky to live in a country with free health care, and a very high international standard. I think the hospital I am having my surgery at is a top hospital for heart surgery in Europe.

We also have a heart organisation where you can get free support in many of the questions, I will call them tomorrow and ask.

Thanks for your time.
 
See that interesting, ChatGPT tells that you can start to play tennis after 8 weeks and after 12 weeks you should be 100% again. Real life experience can be very different like your buddy's. I think its highly individual.

I did try CharGPT and got some very useful informations. It suggested breathing exercises witch I think can be very useful. It also gave me a training plan, that I can discuss with the fhysio at the hospital.

I am lucky to live in a country with free health care, and a very high international standard. I think the hospital I am having my surgery at is a top hospital for heart surgery in Europe.

We also have a heart organisation where you can get free support in many of the questions, I will call them tomorrow and ask.

Thanks for your time.

ChatGPT probably has the best memory among the leading models, it knows the user's tendency very well. I seek help from it in many aspects, personal and business.

All the best.
 
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ChatGPT probably has the best memory among the leading models, it knows the user's tendency very well. I seek help from it in many aspects, personal and business.

All the best.
Yes me too, its a very very helpful tool.

Regarding the operation then it suggested that a TAVI operation was possible and had a lot of good arguments, however the surgeon had a vital argument for SAVR operation that ChatGPT din not even mention. Thats why I suddenly became sceptical, but its still a really good tool for research, and to have good questions for the surgeon and hospital.
 
Wow, @Happi - I am sorry to hear you are having that problem. It sounds scary needing to have such an invasive surgery.

My recoveries have all been orthopedic. I've fortunately never needed heart surgery - the closest being that I have a mild mitral valve prolapse that disappears with exertion. Some dental operations require antibiotics for this, and it's always something taken into account with my orthopedic repairs.

I've had the luxury of being retired for a long while so I treat my recovery as my full time job. With some orthopedic surgeries like my knee replacement, it was not likely I could damage the prosthesis with any movement I was able to perform, so I pushed hard and used my body swelling up or responding with pain as a guide to how much I could sustain. I did a lot more than suggested and luckily my body responded well.

With other surgeries like my rotator cuff repair, there are soft tissues that needed time to grow strong enough and to incorporate the manner of the repair. My shoulder had a couple of holes drilled into the bone for anchors, and then my rotator cuff was stitched to these anchors. There is just a fixed amount of time necessary for that to get strong enough and pushing too hard too early can tear the repair. That being said, the typical guidance is usually very conservative because they want the rate of reinjury to be very, very low. So I play within that margin, probably much to the consternation of my ortho. I was willing to create greater risk of reinjury to shorten my recovery time.

In both cases though, I found that nutrition is vital. These last two operations involved trauma to bone and soft tissues so I eat a really clean diet full of high quality protein, calcium, and collagen. My breakfast was a big scoop of whey protein and a big scoop of collagen, supplemented by a calcium supplement and vitamin D to aid absorption. Lunch would usually be a can of salmon with the bone, and for dinner I'd eat 93% fat free ground turkey with teriyaki or bulgogi sauce. I'd always finish the day with some protein and collagen as well.

In your case since you have calcification that's being removed, and that you're not having anything done to your bones, you probably don't need calcium supplementation. You may not need collagen supplementation either. And yes, I know that the evidence of collagen supplementation in healing is not clearcut but I think it really does help the scarring on my skin to heal better. Your surgeon would be best able to help guide your recovery and if I were in that situation, I'd have a discussion about what I could do to push the recovery process so you at least know what alternatives may be available.

Two last things. One is that with both of these last surgeries, I tried to maintain my weight after surgery. As I got into the meaty part of the rehab, I just didn't feel like my recovery from workouts was a good. I then ran a daily 500 calorie surplus and felt much better. It's unfortunate to have gained a few pounds but I truly believe it helped my body heal quickly.

Second is that with my rotator cuff surgery, I used a product called a "scar strip". It's a stretchy, transparent rubber sheet that you can cut and adhere it to the surgical incisions after they have closed up. I tend to keloid badly but I used this on the five holes that were made for my rotator cuff, along with a longer incision to remove a cyst in my back, and there has been no keloiding at all. The scars are also much lighter in color. I wish I used this product for all of my other incisions.

Best of luck to you!
 
Thanks a lot @Injured Again very very helpful.

My father died of a heart attack not much older than I am now, so I actually consider myself lucky that it was discovered and that I live where there is free healthcare.

I am in no great hurry to get back on the court, I want to heal the best possible way to ensure long term tennis.

I am also working full time as a pro photographer and I love my job as much as I love tennis. So even more important to me is to be healthy to resume work again.

This is my first major surgery so I am quite scared about it. So I appreciate all the good info in this thread and others in the health section.

Thank you guys
 
@Happi - It's always scary to go in for major surgery. And we also share an unfortunate history with our fathers. My dad had a heart attack and died at age 66, one year older than I am now.

I don't know if you have any limits to exercise as you wait for surgery, but I found that the more fit I am, the better I recover from general anesthesia. For my knee replacement and rotator cuff surgeries, I concentrated on strength training heavily up until a week from surgery, when I did more cardio.

You're facing a very significant surgery, much more so than anything I've ever had. If I went at my rehab too hard with my knee or rotator, it would have just busted them up and could have had them fixed again. You can't afford to have your arterial incision open up so take it easy afterwards, eat lots of good food, and really enjoy every day as you get back to full health. The very best of luck to you!
 
Thanks a lot @Injured Again very very helpful.

My father died of a heart attack not much older than I am now, so I actually consider myself lucky that it was discovered and that I live where there is free healthcare.

I am in no great hurry to get back on the court, I want to heal the best possible way to ensure long term tennis.

I am also working full time as a pro photographer and I love my job as much as I love tennis. So even more important to me is to be healthy to resume work again.

This is my first major surgery so I am quite scared about it. So I appreciate all the good info in this thread and others in the health section.

Thank you guys
Happi, I had open heart surgery in August 2025 to repair/replace ascending aorta aneurysm and my bicuspid aortic valve. I was back on the court for light hitting in 10 weeks, and then regular hitting sessions at 12 weeks. I started going to the gym and doing treadmill and stationary bike at 5 weeks. It's a process, and you must start slowly and build your strength each day. I was similar to you in that my heart and arteries were in good condition, just had those genetic conditions. FYI, I am 61 and play tennis 4 times per week and workout 4 days per week. Feel free to DM me if you have questions or need some support. I'm not going to lie, it will try your physical and emotional limits, but I am proof you can come back better than ever. Good luck.
 
@bobtodd thank a lot for your post, very helpfull for me to hear your story.

I am scheduled for operation on monday, so time is short now.

I will send you a PM, and thank you very much again.
 
UPDATE

Today was 1 month post open heart surgery.

I was lucky to get one of the top surgeons to perform my surgery, and the surgery went really well.

First week at the hospital was pretty tough, as it was a big surgery. Just getting out of bed was a struggle, being in good shape really helped my recovery the first days. They wanted you to start walking and do exercises as soon as possible, and that was also tough but good.

I have not have too much pain after the first week, and paracetamol can keep most of the pain away.

I am healing pretty well, and my numbers like blod pressure are fine, my pulse is still high but that is normal they tell me.

Today I had an EKG working test on a bike, and was able to go up to 200 watts. I have been cleared for recovery training starting next week.

I am confident that I will be back on the clay court when the outdoor season starts May 1st

Most of all I feel lucky and very grateful.

Thank you all for your support.

Cheers, Happi
 
UPDATE

Today was 1 month post open heart surgery.

I was lucky to get one of the top surgeons to perform my surgery, and the surgery went really well.

First week at the hospital was pretty tough, as it was a big surgery. Just getting out of bed was a struggle, being in good shape really helped my recovery the first days. They wanted you to start walking and do exercises as soon as possible, and that was also tough but good.

I have not have too much pain after the first week, and paracetamol can keep most of the pain away.

I am healing pretty well, and my numbers like blod pressure are fine, my pulse is still high but that is normal they tell me.

Today I had an EKG working test on a bike, and was able to go up to 200 watts. I have been cleared for recovery training starting next week.

I am confident that I will be back on the clay court when the outdoor season starts May 1st

Most of all I feel lucky and very grateful.

Thank you all for your support.

Cheers, Happi

Hi Congrats! I went through this too. The first 2 weeks were the roughest for me. My heart health is fine but I had a crazy infection that damaged a valve and I had to have surgery or the infection would have killed me. So I did not have much time to research recovery or anything. I was whisked away to ICU and had it done a day later. The toughest thing as you probably know is keeping chest plates from moving at all. So getting out of bed, into a car..all that stuff is a very gentle move. Coughing or sneezing 0 not fun at all. So try not to do that, but I am sure you know that stuff.

You will be back on the courts by May, that should not be a problem. What I found though is my coordination really has not fully recovered from before. Not saying it will not, but it's been a few years now and I don't have the same movement I used to. I am working harder on that though. So don't think that will happen to you, it is just what I dealt with.

For competitive tennis play - When you get back on the courts, it may be very tough to hit with someone at first. It is hard to explain, but the main thing is the balance is all whacky and the lungs take a while to get to where you can really move well. So I started with ball machine, then doubles and it got easier for me that way. I probably moved back to singles competitive play around 6 months after surgery if I remember right. I was able to play doubles at a decent level but my singles went down for sure. Mainly due to fitness. Everything started to came back around 8 months in and I was able to win UTR 4ish singles leagues. Not my proudest feat, but it takes a while for the body to align back with the mind, which can make tennis rather tough. Before I really got sick I was playing UTR 5-6 level players, and got bumped to a 6.5+ UTR league before things got really bad and I had to cancel all my matches and lost the opportunity to play some solid players in the area. I don't currently have a 100% confidence UTR rating so I use that to sandbag and just play some lower level leagues and work on my fitness, since the matches are pretty easy. I am working to get to 6-7 range, which I think will happen once I get back to consistent warm weather and can play more often.

Anyway I share this to give you an idea of what you may expect. Or maybe not, some people come back rather fast. But if you do get out there and find yourself a step slow or just not playing at all like you used to, just remember to be kind to yourself. It will return, it is just a major shock to your body and your brain to have that procedure and it can take a while for everything to rewire itself. I can say this - you will appreciate everything a lot more. Those bad matches will be much easier to look at positively because you did it - you got through it and made it back out on the court like you were probably hoping would happen over these past 2 months.

Good luck!
 
UPDATE

Today was 1 month post open heart surgery.

I was lucky to get one of the top surgeons to perform my surgery, and the surgery went really well.

First week at the hospital was pretty tough, as it was a big surgery. Just getting out of bed was a struggle, being in good shape really helped my recovery the first days. They wanted you to start walking and do exercises as soon as possible, and that was also tough but good.

I have not have too much pain after the first week, and paracetamol can keep most of the pain away.

I am healing pretty well, and my numbers like blod pressure are fine, my pulse is still high but that is normal they tell me.

Today I had an EKG working test on a bike, and was able to go up to 200 watts. I have been cleared for recovery training starting next week.

I am confident that I will be back on the clay court when the outdoor season starts May 1st

Most of all I feel lucky and very grateful.

Thank you all for your support.

Cheers, Happi
Great news.
 
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