Tennis Aloha
Rookie
Many threads, magazine articles and videos talk about playing in the zone. How you want to increase your chances of playing in the zone and how to get in the zone even on days that you're not feeling as smooth.
For me it's more like a chance thing. I 've been playing for a long time but I can honestly count with two digit numbers how many times I remember truly being in the zone.
My mind is quiet, my body moves smoothly and I just don't get too excited or bummed out when I make mistakes.
This was one of those days where I just felt good. I don't think is the best I've ever played but I definitely felt very good.
Unfortunately I have I have noticed that whenever I play in the zone, the next day I actually play a bit worse than usual. I think it's a up and down thing, so extreme ups lead to extreme downs.
What are your thoughts on this? Have you ever played in the zone? How does it differ from regular playing sessions? Do you always win when in the zone? Have you been in the zone and still lost a match?
For me it's more like a chance thing. I 've been playing for a long time but I can honestly count with two digit numbers how many times I remember truly being in the zone.
My mind is quiet, my body moves smoothly and I just don't get too excited or bummed out when I make mistakes.
This was one of those days where I just felt good. I don't think is the best I've ever played but I definitely felt very good.
Unfortunately I have I have noticed that whenever I play in the zone, the next day I actually play a bit worse than usual. I think it's a up and down thing, so extreme ups lead to extreme downs.
What are your thoughts on this? Have you ever played in the zone? How does it differ from regular playing sessions? Do you always win when in the zone? Have you been in the zone and still lost a match?