x Southpaw x
Semi-Pro
Hey,
I wanna ask about those energy bars, gatorades, protein shakes, and sobe adrenaline rush etc. I'm sure they are good in some way... but some of them just taste too sweet, plus a few of them have like a bunch of fat content in them... Anyone know which are good and which are hoaxes?
Plus... whenever I do a particular strenous exercise like consecutive sprinting, I feel good and stuff but when I go to sleep... I sleep pass my alarm clock and wake up really tired, unable to get into morning start as I usually like. Is it a lack of sodium, potassium, or something else?
I wanna ask about those energy bars, gatorades, protein shakes, and sobe adrenaline rush etc. I'm sure they are good in some way... but some of them just taste too sweet, plus a few of them have like a bunch of fat content in them... Anyone know which are good and which are hoaxes?
Plus... whenever I do a particular strenous exercise like consecutive sprinting, I feel good and stuff but when I go to sleep... I sleep pass my alarm clock and wake up really tired, unable to get into morning start as I usually like. Is it a lack of sodium, potassium, or something else?