MyFearHand
Professional
I have a few hitting partners who love hitting crosscourts. Almost everyone else refuses to do anything besides sets. If you ever videotape a set and edit out the dead time you'll realize how few touches you really get on the ball during a set.
I don't think hitting crosscourts is that useful after a certain point. If you can hit 10 deep balls cross in a row, then you can hit 30. Better to stop a set after you hit 10 unless you're looking to get rhythm. A lot of shots in tennis are hit on the run anyways so grinding crosscourts isn't that useful.
Most rallies in tennis at every level are 4 shots or less. So if you really want to win, then you should just be practicing your serve, your return, your serve + 1 and your return + 1. If you have a willing partner then you can serve a bucket and have them either hand feed or basketfeed you the +1. Have a preset target and hit it there. You'll get way more reps than you would during a set and you're rehearsing what you want to do in a match. Then you do the same drill for them.
Sadly I can rarely, if ever, find anyone who is willing to do this.
Another big complaint for players is that they miss short balls. If you and a partner alternate hand feeding each other short balls at all sorts of different locations on the court you will get a bunch more reps in and you will stop missing as many short balls.
I wish people were willing to put this time in and enjoy the process of improvement rather than just wanting to play sets and spending half to more than half their time on court not hitting tennis balls.
Edit: My thoughts on practice and a video of some drills I use.
I don't think hitting crosscourts is that useful after a certain point. If you can hit 10 deep balls cross in a row, then you can hit 30. Better to stop a set after you hit 10 unless you're looking to get rhythm. A lot of shots in tennis are hit on the run anyways so grinding crosscourts isn't that useful.
Most rallies in tennis at every level are 4 shots or less. So if you really want to win, then you should just be practicing your serve, your return, your serve + 1 and your return + 1. If you have a willing partner then you can serve a bucket and have them either hand feed or basketfeed you the +1. Have a preset target and hit it there. You'll get way more reps than you would during a set and you're rehearsing what you want to do in a match. Then you do the same drill for them.
Sadly I can rarely, if ever, find anyone who is willing to do this.
Another big complaint for players is that they miss short balls. If you and a partner alternate hand feeding each other short balls at all sorts of different locations on the court you will get a bunch more reps in and you will stop missing as many short balls.
I wish people were willing to put this time in and enjoy the process of improvement rather than just wanting to play sets and spending half to more than half their time on court not hitting tennis balls.
Edit: My thoughts on practice and a video of some drills I use.
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