ByeByePoly
G.O.A.T.
Full compression suit? Isn’t it difficult playing when your dressed up like a mummy? I hope when I get old I don’t have to go full compression. Lol
I’ve found with aging the off court training is more important than on court. If I train enough off court as in CrossFit and weight training then I have no problems playing injury free. But I have to admit that the training is a chore and not near as fun as playing, but I enjoy playing so much that it’s worth it. Plus I don’t yet have to get in a mummy suit.
Glad to hear your limbs and joints are still going. Might as well been a body suit ... both hamstrings and both calves ... sleeved up. I have been playing in the 45-55 temps, and put one of the hamstring sleeves on the other day thinking it would keep the muscles warm. Forgot how tight it was ... have just played in warm-up bottoms instead (sweats on colder days). I do CouchFit ... probably similar.