Stretching: the truth of the matter. (with poll!)

Regarding your pre-match routine. Check all that apply:

  • I do static stretches before the match.

    Votes: 8 11.9%

  • I do dynamic stretches before the match.

    Votes: 25 37.3%

  • I do both, static and dynamic before the match.

    Votes: 11 16.4%

  • I do an aerobic warm-up before the match.

    Votes: 20 29.9%

  • I do NOT do an aerobic warm-up before the match.

    Votes: 8 11.9%

  • I do not stretch before the match.

    Votes: 18 26.9%

  • This is a topic I do not care about.

    Votes: 4 6.0%
  • Total voters
    67
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