I've been reading a lot about the 45 degree angle being the ideal contact point in tennis. It all seems to make sense, however, I'm having trouble incorporating it into my game. I know change takes time but I have specific questions about how one should set up to put themself at the 45 degree angle. Also, can the 45 degree angle be used on my one-handed backhand. Bungalo Bill, I'd really like to hear from you on this one since you've been really the only one on the board to talk about the 45 degree angle. Of course all insights are welcome. You guys are great.