Many folks take the classic "one a day" type multis you buy at the grocer. I was that guy..well I have converted to Orange Triad, and I was wondering who else takes it. I have immediately noticed a much more regulated digestive system. It is a multi, so it's tough to gauge too much, but I feel like this could make a huge difference for athletes since they provide so much more than a crappy one a day type. Thoughts?