bigservesofthands
Semi-Pro
This is a classic cricket fast bowler follow through. I was experimenting with using it at the time of those serves. Allows for large amount of RHS to be generated through leg trunk rotation and somersaulting while allowing all that torque to be safely released without injury.
Here is the follow through of one of the fastest bowlers in cricket Brett Lee.
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For a trained practitioner there is no recovery penalty. In cricket the bowler has to react to an incoming ball much quicker than in tennis. The batsmen can hit the ball straight back at you from a much shorter distance. I have taken many return catches off of my own bowling in cricket.
I responded to this a long time ago (during the previous go around). See quoted response in the main thread.
See the freeze frame of the follow through of a fast bowler in cricket and compare it to what you snap-shotted. Hope you can grok the recovery and reflexes involved. I have taken dozens of catches like this during my playing career in my youth.
Anyways I don't use this follow through anymore other than as a resting mechanism. I have discovered much more efficient methods. Much better than the current tuck arm in front of the body method in vogue in modern tennis. Lots of minds will be blown once it is revealed ;-). A lot of why did nobody think of this before type of responses too, I am guessing