The Official Sentinel Tribute Thread

Will Sentipeed Receive Proper Tribute?


  • Total voters
    6
:eek:
The first is Continental, designed for the cold breakfast buffet many hotels offer to Sentifield. He then moves on to the full Western stranglehold for diving in to his dinners at Golden Corral with his bosom buddy, Phats Forkhand.:eek:

Yes.
Besides using a Continental for continental breakfasts, I also use an Eastern grip while eating Indian and Chinese food, and a western grip for Mexican cuisine.
 
38424e479b76302c167b4ece46b6d4d8266179b4cda5a6a9bc9eb7cf82c8cc49.jpg
 
I've lost 8 lbs in one week, Sentibro. Thank you for motivating me with your mean namecalling. It really made all the difference. ;)

I'm taking today off because my upper back and neck muscles are really tight from Saturday still. Continuing tomorrow.

Losing weight is an easy formula. Burn calories + keep highly nutricious elements from entering your pie hole.
 
I've lost 8 lbs in one week, Sentibro. Thank you for motivating me with your mean namecalling. It really made all the difference. ;)

I'm taking today off because my upper back and neck muscles are really tight from Saturday still. Continuing tomorrow.

Losing weight is an easy formula. Burn calories + keep highly nutricious elements from entering your pie hole.


I am wondering whether talk of losing weight should be allowed in my tribute thread. This thread should be about packing on the pounds, and eating nice, fatty and rich foods oblivious to their calorie count.

a3afa480c9a6cebccfa1140972f317f7.jpg


But talk of exercise and muscle building is always welcome !
 
I am wondering whether talk of losing weight should be allowed in my tribute thread. This thread should be about packing on the pounds, and eating nice, fatty and rich foods oblivious to their calorie count.

a3afa480c9a6cebccfa1140972f317f7.jpg


But talk of exercise and muscle building is always welcome !
Sentifield looking more and more every day like Hortoneshs! He even boasts of all new sporting kits to resemble the Big Pachyderm!:eek:
 
I'm so lame! Only 805.

Congrats! Sentifield is the Sally Field of TTW!

Video does not exist :(

Not sure what the comment means. I really liked Sally Field as Forrest's mother, and also in Murphy's Romance, Mrs. Doubtfire, and Norma Rae.

Anyway, let's be honest. In the long run, Rusty Shaks will be the leader, UNLESS of course he gets exiled. Which means that you will race past me sooner or later leaving me in dust and fumes and hopefully some spray.
 
Video does not exist :(

Not sure what the comment means. I really liked Sally Field as Forrest's mother, and also in Murphy's Romance, Mrs. Doubtfire, and Norma Rae.

Anyway, let's be honest. In the long run, Rusty Shaks will be the leader, UNLESS of course he gets exiled. Which means that you will race past me sooner or later leaving me in dust and fumes and hopefully some spray.
Fixed it for you!
 
ok , i get it now :D



I know it's not really funny, but if you knew me a bit, i have been bragging about my six-pack abs a bit, in my profile -- been working on them. So it was a bit relevant.

Oh ok, I'm on a diet myself but I use to go to the gym for a couple years but now I do physio every week (Pilates) but I don't have a flat tummy like I use to though when I was 19! Lol
 
Oh ok, I'm on a diet myself but I use to go to the gym for a couple years but now I do physio every week (Pilates) but I don't have a flat tummy like I use to though when I was 19! Lol
I think everyone has a flat tummy at 19.
I've been flat all along :D

But now I've decided that the abs should pop out. Sadly, the heavy ab work i was doing has made my back worse. I've had lower back issues from a young age (was first a long distance cyclist till about 18, then a long distance runner till 25). Abdominal work has aggravated the back, so I've scaled down the ab work.
 
I think everyone has a flat tummy at 19.
I've been flat all along :D

But now I've decided that the abs should pop out. Sadly, the heavy ab work i was doing has made my back worse. I've had lower back issues from a young age (was first a long distance cyclist till about 18, then a long distance runner till 25). Abdominal work has aggravated the back, so I've scaled down the ab work.
Not everybody has a flat stomach at 19. Most people don't in the US, anyway.

As for your abs, yes. Seek advice about that. It's probably muscular inbalance, as we said. You should be able to rework your routine and get abs without the back pain. :)
 
I think everyone has a flat tummy at 19.
I've been flat all along :D

But now I've decided that the abs should pop out. Sadly, the heavy ab work i was doing has made my back worse. I've had lower back issues from a young age (was first a long distance cyclist till about 18, then a long distance runner till 25). Abdominal work has aggravated the back, so I've scaled down the ab work.

I would do anything to be able to run again but I'm not aloud to!!
 
SENTI's self-motivation pic.

My upper body is about 90% of this ...

arrow-the-climb.jpg


Arrow's workout, FYI.

arrow-workout-bodyweight-to-get-in-shape.jpg


p.s. I can't do push-ups due to my shoulder injury.
 
I would do anything to be able to run again but I'm not aloud to!!

Really sorry to hear that, but why not allowed ?

I also cannot play tennis with my bum shoulder. I used to spend hours practising my serve, early morning, without a warmup (no partners and no wall). Partners were "old farts" who would not move and could barely hit a fh, forget everything else. Finally, i just busted the shoulder.
 
SENTI's self-motivation pic.

My upper body is about 90% of this ...

arrow-the-climb.jpg


Arrow's workout, FYI.

arrow-workout-bodyweight-to-get-in-shape.jpg


p.s. I can't do push-ups due to my shoulder injury.

I like Stephen Amell (Oliver Queen Arrow) thanks for putting that pic of him up! You must be fit if your body's as good as that!
 
Really sorry to hear that, but why not allowed ?

I also cannot play tennis with my bum shoulder. I used to spend hours practising my serve, early morning, without a warmup (no partners and no wall). Partners were "old farts" who would not move and could barely hit a fh, forget everything else. Finally, i just busted the shoulder.

I've got hip dysplasia and have to have surgery on both hips and my Doc said I am not meant to run and it does hurt when I try to, my left hip was always bad then found out the other one was so gotta have hip replacements when they get bad enough but I nearly died when I was 3 weeks old with the left one!
 
Anyways enough about me and my problems, let's just celebrate your milestone with an Illusion and some Salted Caramel Mousse Cake!! If you ever come to Australia that is :D
 
Back
Top