I've been struggling to find a good toss height and I know it has to do with my toss technique. I know a good toss should be about 1-2 (maybe 3?) feet above my contact point but as of right now I would say it's about either half a foot to a foot above my contact point. As a result, my teammate said that I seem to force the ball a lot more just to get it in. So without watching a video of me serving and my toss (unfortunately), what are some tips and tricks to get a higher ball toss?