Tweaked it 2-1/2 weeks ago. Now every time out on court since then (twice per week), it takes fewer minutes before it flares up and has me hobbling. On Wednesday night it took half an hour of doubles before it flared up. Today it took only 10 minutes of singles baseline points before I was limping badly today. This follows a period of remarkably good health for past 2 years. I was gaining confidence in my singles game, as when I'm healthy my speed and court coverage is my biggest weapon and I was getting pumped to use my speed advantage to be a force in over-40 4.5+ USTA singles. But now, I worry that this could be a major setback. I'm thinking I need to take at least a month off from tennis and see if that helps. Any tips for faster recovery of this worrisome injury?