Over this long weekend, I developed two new tips for the serve. As a background, all of you know that very few recreational players have a good consistent serve, and no amount of videos or lessons can make them improve. A few players who played as juniors and are now in the rec category are an exception, as are some really tall men who can get a very good serve in the box about 10% of the time (5% if you disallow foot faults).
The reason that traditional methods of teaching the serve have failed rec players is because they doesn't provide references to the body of the player. Humans understand the periphery of their own body very well. It starts from the time they explore their environment as babies. Octopuses are also keenly aware of the periphery of their bodies. It is considered a key ingredient of what we call awareness or consciousness which makes us feel different from the things around us and establishes our identity.
But saying things like place your toss on the imaginary shelf up there or hit the ball up and out are not something players can feel with their body. Focusing on the body rather than the ball or the swing or the racket leads to the following two tips:
1. Bring the tossing arm shoulder as close to the corresponding ear or chin as possible.
2. Keep the serving arm elbow bent as you start the forward swing.
Everything else will correctly flow from these two reference points.
The reason that traditional methods of teaching the serve have failed rec players is because they doesn't provide references to the body of the player. Humans understand the periphery of their own body very well. It starts from the time they explore their environment as babies. Octopuses are also keenly aware of the periphery of their bodies. It is considered a key ingredient of what we call awareness or consciousness which makes us feel different from the things around us and establishes our identity.
But saying things like place your toss on the imaginary shelf up there or hit the ball up and out are not something players can feel with their body. Focusing on the body rather than the ball or the swing or the racket leads to the following two tips:
1. Bring the tossing arm shoulder as close to the corresponding ear or chin as possible.
2. Keep the serving arm elbow bent as you start the forward swing.
Everything else will correctly flow from these two reference points.
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