I have always kept a loose wrist and grip throughout my forehand. I completely use momentum generated by my body to fling my racquet and pronate my wrist. I never activated my forearm muscles during my forehand; However, earlier I did try using my forearm to grip my racquet slightly tighter, aim my shots, and a little snap my wrist as well. When I did this my shots became much more accurate, then elevation over the net was more consistent, and I hit the frame much less. Should I be using my forearm or just continue what I was doing before?
Thank you in advance.
Thank you in advance.
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