I'm a 6'0" 165 lbs male. My lower body is in good condition to where I can't really pinch any parts of my legs (I guess biking and tennis can do that). Yet, I cringe knowing I can easily pinch my abs. Even my overweight boss noticed... ugh! I might even look into buying something just to work off those abs. It's not like I need the handles since I don't float in water anyway.