Dragy
Legend
Maybe that’s just what they entered?speedometer in cyrillic but not player names
Maybe that’s just what they entered?speedometer in cyrillic but not player names
proper muscovites thenMaybe that’s just what they entered?
The thing with pros is they use ALL kind of practice, including stupid mini-games, soccer, and whatever. They have ton of practice time.
Now whether a rec player, or a particular rec player, shall do the same, but spread 20x less frequent during a season? Or doing 20x lower volumes?
It’s quite established that if player has limited time for tennis, the fastest way to progress will be playing matches. Meanwhile, there’s a ceiling, so at some point one has to improve fitness, technique, maybe learn better decisions and tactics… and then solidify for consistency on higher level, and apply in matches.
Not that I’m against long practice rallies, being able to hit 20 in a row makes you confident to hit one when it matters.
I got your irony. The point is, should you be practicing 20-shot rallies being a rec player with very limited court time? Why not 30? Is 15 good enough? 10?Sorry, I was just being facetious haha. It's pretty clear that pros have plenty of long rallies during practice.
It was just a bit funny to me how it sounded like hitting 3-4 ball rallies is supposed to be a completely different skill than hitting 20 ball rallies.
Sure, to some degree "specificity is king", but only practicing shots that you sort of expect to miss once every 4 balls seems silly.
I don't think anybody is claiming that 20 is some magic number, the end-all-be-all of practice objectives, or that people should work on 20 ball rallies when they have more important weaknesses to work on.I got your irony. The point is, should you be practicing 20-shot rallies being a rec player with very limited court time? Why not 30? Is 15 good enough? 10?
If a player feels he can rally consistently, but doesn’t love entering such patterns? And he misses particularly when trying to execute serve +1 or return +1, or capitalizing on shorter/weaker ball? Shall he test himself with 20-ball rallies, or maybe spend the time doing 20-ball sets off a basket, shorter balls?
Yea agreed here, it's just another tool in the toolbox, just like how one might practice "20-ball sets off a basket, shorter balls", despite how that wouldn't happen in a match. Long rallies aren't the full picture of course, but it would also be strange to imply it doesn't have much relevance. Being able to hit a quality percentage ball has plenty of carryover to the rest of the game after all.Extending rally’s and playing everything solidly CC might be one of them.
Lies, damned lies, government science and statistics as the saying goes.Sure but once the point starts your 20 ball rally will be cut short again down to 3-4 max. So why not practice 3-4 shot rallies only? You know what they say, practice what you do in the match.
If I remember correctly you’re a ‘let’s hit from the middle and go home’ type of guy and you said you didn’t compete as you couldn’t handle it mentally, right?Sorry, I was just being facetious haha. It's pretty clear that pros have plenty of long rallies during practice.
It was just a bit funny to me how it sounded like hitting 3-4 ball rallies is supposed to be a completely different skill than hitting 20 ball rallies.
Sure, to some degree "specificity is king", but only practicing shots that you sort of expect to miss once every 4 balls seems silly.
Sure but once the point starts your 20 ball rally will be cut short again down to 3-4 max. So why not practice 3-4 shot rallies only? You know what they say, practice what you do in the match.
You know you want to, go on!
bro u need both the variety practice and the ohysical repuyion that alloes your mind the freedom to trust your body will do what you want it to doIf I remember correctly you’re a ‘let’s hit from the middle and go home’ type of guy and you said you didn’t compete as you couldn’t handle it mentally, right?
It’s not a rally contest or meditation for me. I use my hitting time to prepare for match play. You’ll of course struggle with the chaos of match play if you don’t practice random balls. So I and my hitting partners warm up and go straight to ‘now let’s hit anywhere we want’, then points with serves with no scoring, then play games or sets.
This friend in the video told me that practicing with me has helped his game recently. He won a set off someone he plays regularly and never won a set before .
Did you read the book mentioned earlier?bro u need both the variety practice and the ohysical repuyion that alloes your mind the freedom to trust your body will do what you want it to do
BS.yea trying to hit 20 ball rallies really ruined my ability to hit 3-4 ball rallies
this is why pros never hit more than 4 ball rallies during practice
Do you ever listen to advice?Did you read the book mentioned earlier?
I do but don’t always take it.Do you ever listen to advice?
No what does fhat have to do with what I said.Did you read the book mentioned earlier?
Limited information can lead to wrong diagnosis.No what does fhat have to do with what I said.
What I said was not a diagnosis.Limited information can lead to wrong diagnosis.
Even worse then, treatment without diagnosis.What I said was not a diagnosis.
Is drink water everyday really a treatment you need a diagnosed condition to prescribe?Even worse then, treatment without diagnosis.
I thought I was responding to this actually.Is drink water everyday really a treatment you need a diagnosed condition to prescribe?
Self-correcting breathing habits? Is this a thing or made up? Nothing came up when I looked it up.The self-corrective breathing habits part is still a big component of any treatment regime for you
Passed the ultimate test on forehand: can you swing fast and still keep the ball in?Are we there yet?
Practice makes perfect.Passed the ultimate test on forehand: can you swing fast and still keep the ball in?
Bh close but not as confident yet. I’ll test it again tomorrow.
Vcore 95 with some lead at 3-9.Practice makes perfect.
I was just trying that today, swing very fast on the FH against my coach...
I can keep it in for 3-4-5 shots.
Related question: what is the sweet spot racquet wise, for you guys, in terms of weight and swing weight(strung with overgrip)?
Minor answer:
My standard 27" Head TGT 293.1 racquet weighs 328g vs the 27.2" one that weighs 345g.
The SW being 328 vs 338. Both strung with OG( the longer one also has also a big dampener).
I can only hang out in rallies and defend, counter punch( not only attack slow balls, that I can do with either) with the lighter 328g and 328 SW.
How about you guys?
And static weight aboutv 330g strung?Vcore 95 with some lead at 3-9.
SW probably about 330.
Must be.And static weight aboutv 330g strung?
Yes, mine is a controlled frame, that swings very easily, not a power frame such as a Bab.I think a low powered frame helps if you swing fast. Much more difficult with a pure aero for example.
I think that’s really a good way to see if you have solid topspin ground strokes. Can you swing at your max ( not 110% though) speed and not hit the net or the back fence repeatedly?I was just trying that today, swing very fast on the FH against my coach...
I can keep it in for 3-4-5 shots.
I just said so, but in average 3 shots against a coach, max 5, after which either my movement fails me, or I win the point, or we miss( b/c he seldom attacks out of my range).I think that’s really a good way to see if you have solid topspin ground strokes. Can you swing at your max ( not 110% though) speed and not hit the net or the back fence repeatedly?
I believe you need to just continue hitting that way never resorting back to slowing down. Accidents will happen. That’s ok. Can you do the same with your ohbh? If not why do you think so?I just said so, but in average 3 shots against a coach, max 5, after which either my movement fails me, or I win the point, or we miss( b/c he seldom attacks out of my range).
Less practice, over time( including when playing matches). Most of us use the FH to dictate.I believe you need to just continue hitting that way never resorting back to slowing down. Accidents will happen. That’s ok. Can you do the same with your ohbh? If not why do you think so?
When hitting it up the middle or crosscourt to each other, can you hit more than 3-5 in a row before missing? (not trying to hit a winner)Practice makes perfect.
I was just trying that today, swing very fast on the FH against my coach...
I can keep it in for 3-4-5 shots.
Usually something breaks down like a slight misjudgment of the ball, the swing path or racket face angle before you get to 50, even 15.When hitting it up the middle or crosscourt to each other, can you hit more than 3-5 in a row before missing? (not trying to hit a winner)
Should be able to hit 50+ if hitting directly to each other.
Not so. Again 20+ shots on both FH and BH side are common practice.Usually something breaks down like a slight misjudgment of the ball, the swing path or racket face angle before you get to 50, even 15.
This was discussed a lot before but who would hit to each other more than 5 in a row in match play? How about this? Hit to each other with any angle and depth allowed. How many good balls in a row can you hit?Should be able to hit 50+ if hitting directly to each other.
How many crosscourt can you hit in a row? (partner also hitting crosscourt)This was discussed a lot before but who would hit to each other more than 5 in a row in match play? How about this? Hit to each other with any angle and depth allowed. How many good balls in a row can you hit?
I think I can hit 10 in a row if the hitting partner doesn’t hit it back all over the place. Can test it this weekend with the UTR 7 player.How many crosscourt can you hit in a row? (partner also hitting crosscourt)
Then you might be able to achieve 20 with a coach, it stands to reason.I think I can hit 10 in a row if the hitting partner doesn’t hit it back all over the place. Can test it this weekend with the UTR 7 player.
Not sure if I can with this new full speed swings. If I focus well and the incoming ball is not unexpectedly deep or short I probably can.Then you might be able to achieve 20 with a coach, it stands to reason.
70-80% power.Not sure if I can with this new full speed swings. If I focus well and the incoming ball is not unexpectedly deep or short I probably can.
I’m trying to free my swing from any hesitation. So I’ll be experimenting with full speed for some time just like my second serves. Both in practice and match play. Unless I get tired doing that I don’t see any reason not to do so.70-80% power.
You have good power if you can hit all the way behind the baseline. Keep it up.
Happy with the forehand. I want to do the same now on backhand. Full speed and keep the ball in. If I can always swing at full speed there won’t be any over or under hitting anymore. See the point? How relaxing and freeing would that be mentally?You have good power if you can hit all the way behind the baseline. Keep it up.
Nice, but that seems like 80% to my untrained eye. Good progress though and the my past coach always recommended me to stay at that limit in matches.Happy with the forehand. I want to do the same now on backhand. Full speed and keep the ball in. If I can always swing at full speed there won’t be any over or under hitting anymore. See the point? How relaxing and freeing would that be mentally?
I actually started swinging faster a week after that. Here’s the most recent.Nice, but that seems like 80% to my untrained eye. Good progress though and the my past coach always recommended me to stay at that limit in matches.
Looks like it, but on the BH you are lifting your head too soon.I actually started swinging faster a week after that. Here’s the most recent.
On second serves, you have one same setup, no rush, all under control. In a point, balls come with varying speed, spin and depth, and your movement is changing it as well. So it's far from identical.So I’ll be experimenting with full speed for some time just like my second serves.