What can I do to improve my forehand?

MJHT

New User
Thanks for the suggestions. Out of curiosity, what happens when you try to play the video? I’m wondering if this will be a problem for everyone
 

Mountain Ghost

Semi-Pro
The components of your forehand stroke are okay ... except you never really get your racquet head behind your body at all ... so your forward swing is mostly across ... and never really out. You should keep your upper body more vertical ... with a full unit turn ... so you can get your racquet head farther behind you ... allowing your elbow to come forward across the left side of your stomach (closer in) ... as you then swing OUT more ... before contact and the follow through across ~ MG
 
Top