tennisplayer_85
New User
I read once in an article that many professional tennis players take an energy bar usually one hour before their match, and that this bar is usually high in carbs and low in proteins. During the match you see them take energy gels that mainly contain electrolytes and carbs that are especially easy to digest, because bars are too intense for the stomach. Apparently there are also energy beans and chews in the form of candy that have the same effect as the energy gel. And lastly there is the good old banana (high in carbs), no question about that
.
But which energy bars, gels and candy do the top 10 players use?
So I would like to know which brand and maybe a link where I can buy them.
Anyone knows what Djokovic, Federer, Nadal or Serena use?
But which energy bars, gels and candy do the top 10 players use?
So I would like to know which brand and maybe a link where I can buy them.
Anyone knows what Djokovic, Federer, Nadal or Serena use?