So I have been fine tuning my RW for a couple of months now.I've never heard of 'pickup weight,' so thanks for the heads-up @Grafil Injection. It's curiously relevant. My theory Is that recoil weight, as a Moment of Inertia measure, most affects the beginning your swing, where we use a dynamic slot to pickup momentum. The fact that the racquet head flips around behind the hand means that here's where changes in the center of mass make the racquet feel anywhere from too maneuverable in the slot to too laggy coming out of it.
This idea is corollary to Crawford Lindsey's research into how swingweight affects the relative speed of the forearm and racquet during whip-through into ball contact later in the swing. If I'm right, this means both measures are essential, but to different stages in the swing. It also menas that you can use them together to give you perfectly maneuverable slots and perfectly whippy angles of impact.
Back to pickup weight, as a combination of weight and balance alone (vs. RW, which also includes SW) it's similar to @Irvin's idea that weight x balance = torque may be the best measure of racquet maneuverability.
According to the chart my suggested RW is in the 158 range and I have been using between 158 - 160 for quite a long time and have always felt something isn’t just quit right.
So on an off chance/in an effort to reduce weights (static, SW and TW), I landed on RW157.xx
For some reason everything felt just abit better, with greater results.
QQ - in my case, what’d be (any) difference between a night low RW157.xx and high RW157.xx?
I have sent up a racquet with the similar SW and balance and v minor increase in the static weight, but it landed on mid RW155.xx. Going to give it a whirl and see if I get a chance later today.
My aim is to settle on. Setup that is as low in static weight and SW that I am comfortable with and balance at 32.5x. I felt it’d give me the best performance advantage and I won’t get too fatigued at the need of a league match session. Lol