I don't have any experience with the RDS 001 mid (yet!), but I've owned both the 002 Tour and the RQiS 1 Tour. I'm more of an all-courter than a baseliner, but I've made significant improvement in my baseline game in recent years and I like to rally with a one-handed backhand more than a two-hander.
As a "reformed serve and volleyer", I took to the 002 Tour in a big hurry because of it's snappy response, decent weight, and quick handling. For doubles or serve and volley singles work, it was wonderful for me. I still have my old ProStaff 6.1 Classics, which are my all time champs for S&V or doubles, and since the 002 Tours didn't really surpass them, I didn't keep them.
Despite different stringings, I did find more of a challenge getting good spin production with the 002 Tours, so my baseline consistency with those frames was rather frustrating. They can be rather hot when the ball catches the sweet spot, so even with tighter strings, I'd hit more flyers with it than I could tolerate. What may be an excellent alternative to this frame is the RD Ti 80, but it's a new re-issue that carries a big price tag.
If you prefer heftier racquets, the RQiS 1 Tour may seem to be no more than a heavy middleweight for you. I like frames in the neighborhood of 12.5 oz. or maybe more, but the RQiS 1 Tour was lacking that weight and stability before I put some lead on the hoop. That made a really big difference for me. This racquet has a stiff hoop and a flexible throat, so it has crisp feel without the excess power that can come with a stiff frame. I'd actually say that it's very much a control racquet with a terrific soft (yet crisp) feel at contact. Arm friendly? Yes. While it's not a cannon, it's easy to swing and the spin and accuracy that it produces on my strokes is certainly confidence inspiring.
From what I've gathered in terms of feedback on all these frames, I'll bet that the RDS 001 will be a lot of fun when I finally try it and if you like to swing a 12+ oz. racquet yourself, I'd give that one the "first look". If the spec's on the RQiS 1 Tour look more to your liking, that one is a terrific plush hitter that can easily be tuned to a somewhat heavier layout.