@Ash_Smith: What is the reasoning behind separating the elbow from the body during the forehand back swing? A lot of times the pros seem to bring the elbow close to the body again at the start of the forward swing.
But I have to admit, my forehand has improved a lot since I started doing it a while ago - hopefully knowing why won't jinx it! Thanks in advance.
I have no idea, but separation gives a longer takeback without taking the rackethand too far behind your body, and like a slice stroke, starts momentum forwards by giving you an a gravity assist, like a slice stroke.