Reviving this thread because I serve exactly like the girl in the video above and my trophy position looks like those old school pics. When I drag my right foot up it ends up going past my left foot so that my feet are parallel to the baseline basically but still shoulder width apart.
Is this considered more of a platform or pinpoint stance mechanics? I would like to transition to one or the other. Any helpful points to achieve this would be appreciated!
love the serve doctor vids...
imo there are at a few places to get power, but let's focus on 2, using the [user]serve doc[/user] analogies... the poleVault and the coiled spring...
i've experimented with varying how much power i get from both, IME, when i try to derive too much power from the "coiled spring", it leads me to being more unbalanced more often, and the quality of my serve is more spin centric (slice)... so for that reason i stopped "stepping past parallel"... now just do narrow platform (no stepping)
when i combine "poleVault" with "elbow the enemy" (which to me is a milder "coiled spring" (compared to stepping past the front foot).... i find that it's easier to hit all serve types (flat, heavy slice, topSlice/kickSlice, kicker)... that said it took me a while to find the feeling of the "poleVault" power source (lots of vids, 3 diff coaches saying same thing 3 diff ways, and lots of experimentation) - so prior to that, the "coiled spring" was the only power source i understood/could-feel.
to me:
platform: no step
pinpoint: step
narrow platform: feel closer (even touching), but no step (thx to
@J011yroger for pointing this out to me)