High School Girls Tennis team coaching

tennisphotog

Semi-Pro
I've assisted now for two seasons coaching a girls high school team. Does anyone have any advice on how best to coach a team, a few girls can play, most are not very good. In the past, I've tried to get them to swing out, be aggressive, volley, overhead, but to no avail, they all fall into a war of attrition, trading dink shot for dink shot. I'm told this is the nature of High School tennis.

Any advice???

Thanks
 
I've assisted now for two seasons coaching a girls high school team. Does anyone have any advice on how best to coach a team, a few girls can play, most are not very good. In the past, I've tried to get them to swing out, be aggressive, volley, overhead, but to no avail, they all fall into a war of attrition, trading dink shot for dink shot. I'm told this is the nature of High School tennis.

Any advice???

Thanks

Lets focus first on giving them one weapon, a non "dinky" forehand. This can do worlds of good for their confidence. From there they will become more aggressive.

Most girls have been taught to dink, to control, to massage the ball, to just keep it in play. You need to take them back to the beginning for a short time, then they will bloom.

1. Put them all in an eastern grip at first. Teach them to up, drop, hit. Insist they take the racquet back and up, pause with the racquet head up. Insist they turn their shoulders every time. Swing through the C pattern. Don't let them hit another ball until they all use this stroke pattern.

2. Once they have the stroke pattern down, teach them to split step. Most high schools girls do not. Drill them to take a small hop right on your command, eventually this will be timed right when the you as the coach or their opponent hits the ball.

3. Now that they can split step and have the stroke pattern and the eastern grip, have them swing like heck. I mean challenge them to hit balls over the back fenced. Reward them for hitting balls as far as possible. Do this for a week. Every ball hit with an open face racquet, Eastern grip, as far as possible. Let them see how powerful they really are.

4. After a week, out of the blue one practice show them how to close the racquet face to control the height of the ball. Have them experiment with different degrees of closing the racquet. Let the ones that want to slide into a semi western and play around with that. But insist they keep swinging as hard as they can, some balls go over the fence, who cares.

They will be amazed at how they can control their shots. They will see the open face sailing the ball over the back fence. A completely closed racquet face drilling into the net or ground. In a short time they will see what degree works for them.

We have done this with girls from 5-20 and it works wonders. They see they have power they never dreamed of. From their new rocket forehands you will be able to add other aspects to a more aggressive game.
 
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35ft6

Legend
Have the doubles players do nothing but practice putting away easy putaways at the net. I did this one summer while teaching tennis at camp and led the kids to their first tournament win ever.
 
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My daughters played High School tennis for the first time last year and sure it was for a poor team but I was amazed at how so many of the girls didn't even know who was supposed to serve when. It was absolutely embarassing watching the coach go over with second year players things I'd taught my girls in the first couple of hours. What I'm getting at here is offer up lots of information. Some will get it and some won't but a few things will stick with all of them.

As for net play, good luck. Unless you are on a tennis powerhouse most of the girls are simply not aggressive enough to do much at the net. 1 month after first starting tennis my eldest was the best net person on her team, way better than some who had been playing for 5 years.

That said I don't think it is possible to practice volleys too much and just the simple fact that yes you can poach can come as a revelation to young players.
 

Topaz

Legend
Great feedback, thanks all!!!!

Good luck!

And it is great that you are looking for ways to improve their play and not just sitting back and not caring. I had a coach like the that when I was in HS (and we were really, really bad) and while we had a lot of fun, it was tiring getting the snot kicked out of us match after match. We did finally manage to win one my senior year...and we celebrated as if we had won Wimbledon!

I also see you're from Falls Church! There is a group of us on here from NOVA, we mostly chatter on a thread in Odds in Ends (Mid-Atlantic chapter thread). We have meet-ups from time to time as well. Stop on in if you're interested!
 

tennisphotog

Semi-Pro
Thanks Topaz, I was really lucky in High School to have had a coach who taught at a local school but had played on the circuit a bit. We basically had a teaching pro as a coach, this is 30 years ago!! Of course, after 4-years, some non-tennis playing science teacher needed the cash and they got rid of the pro and gave it to that bozo. This happens a lot. I've seen teams with coaches who cannot properly coach, teach or run drills.
Though I am only helping out with the team, it is my small way of giving back.
 

W Cats

Rookie
No this is not the nature of High School tennis. IMO it's the nature of a directionaless program that unfortunately for the kids, has been allowed to exsist. I know from first hand experience caoching at a small single A school in the NW that has about 95% "homegrown" kids, meanging that 95% have never had a private lesson and started playing tennis the day they walked on the courts for tryouts, that it's possible to get your top half varsity players to a 3.5-4.5 level as they finish their senior season. It all depends on the person in charge and what they are willing to do with the time they have.
 

Tennis_Monk

Hall of Fame
Lets focus first on giving them one weapon, a non "dinky" forehand. This can do worlds of good for their confidence. From there they will become more aggressive.

Most girls have been taught to dink, to control, to massage the ball, to just keep it in play. You need to take them back to the beginning for a short time, then they will bloom.

1. Put them all in an eastern grip at first. Teach them to up, drop, hit. Insist they take the racquet back and up, pause with the racquet head up. Insist they turn their shoulders every time. Swing through the C pattern. Don't let them hit another ball until they all use this stroke pattern.

2. Once they have the stroke pattern down, teach them to split step. Most high schools girls do not. Drill them to take a small hop right on your command, eventually this will be timed right when the you as the coach or their opponent hits the ball.

3. Now that they can split step and have the stroke pattern and the eastern grip, have them swing like heck. I mean challenge them to hit balls over the back fenced. Reward them for hitting balls as far as possible. Do this for a week. Every ball hit with an open face racquet, Eastern grip, as far as possible. Let them see how powerful they really are.

4. After a week, out of the blue one practice show them how to close the racquet face to control the height of the ball. Have them experiment with different degrees of closing the racquet. Let the ones that want to slide into a semi western and play around with that. But insist they keep swinging as hard as they can, some balls go over the fence, who cares.

They will be amazed at how they can control their shots. They will see the open face sailing the ball over the back fence. A completely closed racquet face drilling into the net or ground. In a short time they will see what degree works for them.

We have done this with girls from 5-20 and it works wonders. They see they have power they never dreamed of. From their new rocket forehands you will be able to add other aspects to a more aggressive game.

Dude , where do you live? do you coach. I would love someone with this level of analysis to rebuild my forehand.
 

Kaptain Karl

Hall Of Fame
Three things:

1 - TennisCoachFla's post is great. Do it.

2 - There's an old thread a bunch of us Instructors and Coaches offered lots of ideas. (It's not organized, but it's got plenty of nuggets for you.)

3 - Teach the Doubles players how to POACH ... and the Australian Formation. Tell them to use the Aussie Formation at least 25% of the time. (Both to force the opponents to change their games and to counter "that player" who has a good cross court Return.)

Most HS teams haven't played against the Aussie enough. If your girls can do it, they'll have an advantage which will benefit them the whole season.

- KK
 

CoachingMastery

Professional
There are many, many ways to effectively teach your girls to play competitive tennis, effective doubles play, and quite frankly, teach them to become champions every year.

In addition to the good posts that have been offered, I recommend a few additional coaching tips: (For a more comprehensive coaching manual, check out my book Coaching Mastery which I outline the ways my father, National Coach of the Year, Bruce Smith, and I developed the winningest high school team in the country for 22 years! The book is available here at Tenniswarehouse.)

1. Toss and Block drills: develop the volley by spending 5 or 10 minutes a day first doing these drills: pair up players one with a racquet, one without; one tosses to the other player's backhand volley, (or forehand, or half volley or even groundstrokes with a short stroke), the player volleys the ball back to the tosser focusing on the form and the hold. (Obviously, teaching them the grip, stroke pattern, etc, is important before executing the drill.)

This drill alone allows players to work on technique as opposed to hitting the ball into the court. (When players hit balls over the net to targets, they are more focused on the outcome instead of the execution.) The tossing player can hold up their hand after tossing as a target for blocking volleys, or other shots, to aim at as they develop more feel and control. This drill is just as good for the tosser as they are trying to catch the blocked volley, developing their own hand-eye coordination of tracking and waiting to catch the ball...just as we want to do with the volley.

You can do this drill with over 50 players on one court. Add some music, have them switch after 15 or 20 hits see who can hit and catch the most in a row by having a contest...developing greater focus and pressure. (Have those who drop a ball sit until you have one pair left standing.)

The players are only about 10 to 15 feet apart, but you can separate them more to develop firmer volleys as well as working on controlled groundstrokes with this simple drill. (Developing a short backswing, and holding the follow through on groundies is a great practice!) You can teach them to break their swing down into 5 segments, 0 being no backswing, a 1 being a very short backswing, etc., all the way to a full backswing as a 5. Follow through is also designed the same way. You can tell them to do a "1-3" very short backswing with a med followthrough. Or a 3-1 or 1-4, etc. Getting them to feel and know and control the length of their stroke.

There are hundreds of drills the can be used to develop strokes, footwork, swing patterns, strategy, etc., (I've included my fav. drills in my book along with the great Ken DeHart who contributed 50 of his fav. drills in the book.)

Good luck! Having coached 28 seasons of girls and boys tennis teams, I can tell you that it can be a lot of fun and the rewards are great for both you and your students!
 

Kaptain Karl

Hall Of Fame
How could I have forgotten???

As Dave suggests, develop your coaching abilities. IMO, the best two books I own as a HS Coach are:

Coaching Mastery, by Dave Smith

Coaching Tennis, by Chuck Kriese

Buy them. Read them. Read them a 2nd time -- this time with a pen / highlighter. (Here's a tip: Use the back blank pages as your own Index. Write "______" (whatever phrase keys what you want to note) and the page number. It really helps you find "that tip" faster.)

- KK
 
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