Golden Retriever
Hall of Fame
Pick your best serve and hit your overhead exactly like your best serve. For example if your best serve is the slice serve, hit slice for the overhead.
Pick your best serve and hit your overhead exactly like your best serve. For example if your best serve is the slice serve, hit slice for the overhead.
So, if my best serve is a kick serve that arches very high over the net and sits up like a marsh mellow then that is what I should model my overhead after?
-SF
With all due respect, your "best" serve is pretty pathetic. If I were you I would develope a kick serve version of overhead. A bit flatter but still with your favorite kick serve motion. Especially for lobs that are not sitters. For sitters, just do what you like with it.
Still, it's useful advice for my 3.5 level. You want to keep your tossing arm up, keep your eye on the ball, keep a continental grip, transfer your weight . . . that's all true for serves and overheads.
One difference is that it is really important to keep your feet moving while waiting to hit an overhead, whereas you don't consciously try to keep your feet moving to hit a serve.
The slight exception to this being overheads from the back court.
-SF
Maybe this is what he had in mind. I do this and use my slice, second serve if I'm well behind the svc line.
The other diff is i like to get the racket up and set rather than use a svc windup type swing.
Yes, this is a little like the volley discussion, where there is quite a diff in how you volley from IVP opposed to the volley from 1st VP.The difference in hitting that overhead close opposed to back is hitting more outward while hitting down on the backcourt overhead and probably a little more pronation, opposed to more hitting down and out when up close.
-SF
Yes, this is a little like the volley discussion, where there is quite a diff in how you volley from IVP opposed to the volley from 1st VP.
Same applies to the overhead. Depends alot on where you are hitting from.
In close, there are just sooo many ovr head options.
The abbreviations?
-SF
The abbreviations?
-SF
I don't think you should necessarily hit your overhead exactly like your favorite serve. Imagine trying to hit twist overheads!
Yeah, that's the problem with overheads. It's like a serve with a REALLY crappy ball toss.
i don't know about you guys but the point where i make contact with the ball on the overhead is much lower than the one when i serve.