high backhand
bottom line is to NOT let the ball get high, strike zone is VERY important and if you are not quick enough to move and get into position to hit the ball at an optimal height in your strike zone, well then you are gonna have to play a defensive shot or a neutral shot at best and hope you get a better chance to be offensive on the next ball.. Watch wear the pros make contact with every ball. It looks like they are hitting it right back to each other, but the reality is they are quick enough to get into PERFECT position most of the time. When they don't watch how they will play a slice or a defensive shot trust me i know, getting older and slower is a bummer.... i play a lot of high balls with slice now. GOOD LUCK