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I recently had a friend take some video of me hitting serves. There were plenty of problems I could see after reviewing what I recorded. In one of the videos I’m just doing a shadow swing which looked quite good. Sorry it’s in slow motion. I’m going to try to replicate that motion and...

I have been able to hit a kick serve and understand the technique though have failed to really dial it in. I think the problem is that I’m hitting the ball at the full extension of my swing. Despite the toss location and trying to stay sideways longer I’m not contacting the ball until my swing...