Why do most modern pros and comp junior players play with a bent arm? Is there a real difference?

[matmoran]

So I’ve noticed that most players from competitive, touring juniors to pro players on the ATP tour, seem to hit their forehands with a bent arm. Ive heard different opinions from different people. Some say that this is a more efficient way to get more spin and revs on the ball, others say that its easier to have consistent timing and control, and others say there is no main difference. Obviously, some players that come to mind with a straight arm forehand include, RF, Nadal, Tsitsipas, Rune, Alcaraz and so forth. But you also have so many that have a bent arm, Djokovic, Casper Ruud, Sinner etc.

So does anyone know if it bears a real noticeable advantage? If it is in fact easier to have a better timing on the ball?

Willing to hear all opinions!

 

[socallefty]

At the junior academy at my club, they don’t force kids one way or the other while teaching all the other fundamentals of a modern FH. Most kids end up choosing to hit with a bent arm on their own. When there is so much variation on this aspect across pros (ATP+WTA), college players, coaches etc., I think there is no consensus on clearly picking one as the textbook method. If you learn everything else right, you’ll likely be fine either way.

Many young juniors are short when they begin tennis and start with extreme grips like Western so that they can have a high contact point for topspin shots well over the net which seems to favor a bent arm with contact closer to the body. Some might adjust later as they get taller and start hitting flatter, harder trajectories in addition to high loopers.

 

[beltsman]

Easier to time and make adjustments mid-swing.

 

[matmoran]

Gotcha. So thats another question, do coaches have a preference? Or is it really the players choice and what he is comfortable with. That is what I’m curious about. If there is an obvious advantage, do coaches prefer to teach it, or do they not give it as much importance?

 

[Jonesy]