Dealing with pollen allergies

Piickle

New User
Does anyone else have bad pollen allergies causing itchy eyes, headaches, and sneezing during the spring? How do you deal with this in regards to tennis?
 

Johnny505

Semi-Pro
I take anti histamine, 1 a day tablet, as soon as the forecast predicts a rise in pollen count in the weather report, set my alarm an hour before I have to wake up and get the medication in my system in the 'calmest' period of the day. Maintain this without fail until the end of the summer.

Never dry my clothes outdoors and close windows as much as possible on high pollen count days, change out of clothes as soon as I'm home and wash hands and face immediately.
 

Piickle

New User
I take anti histamine, 1 a day tablet, as soon as the forecast predicts a rise in pollen count in the weather report, set my alarm an hour before I have to wake up and get the medication in my system in the 'calmest' period of the day. Maintain this without fail until the end of the summer.
Thanks, does that help with the headaches too?
 

Johnny505

Semi-Pro
I don't get headaches associated with pollen allergy.

On days that I am suffering very badly, I take everything that I can get my hands on, I play like a rock star without a care in the world as if I've drank 5L+ of beer and 2 bottles of wine.
 

happyandbob

Legend
Does anyone else have bad pollen allergies causing itchy eyes, headaches, and sneezing during the spring? How do you deal with this in regards to tennis?
I used to have to go on antibiotics 2-3 times every year with sinus infections before I started doing this


It's uncomfortable until you get used to it, but it works. I do it twice a day during spring and fall pollen seasons, and haven't been on antibiotics since.
 

SystemicAnomaly

Bionic Poster
I take anti histamine, 1 a day tablet, as soon as the forecast predicts a rise in pollen count in the weather report, set my alarm an hour before I have to wake up and get the medication in my system in the 'calmest' period of the day. Maintain this without fail until the end of the summer.

Never dry my clothes outdoors and close windows as much as possible on high pollen count days, change out of clothes as soon as I'm home and wash hands and face immediately.
@Piickle

It might be best to stay away from Benadryl and other antihistamines that are anti-cholergenic. These types of anti-histamines can have an adverse effect on cognition. They could hasten the onset of dementia (Claritin MIGHT be ok).
 

SystemicAnomaly

Bionic Poster
I’ve had surprising results with an Amway supplement, ClearGuard by Nutrilite. It takes a few minutes longer to act alleviate symptoms but it has been well worth it.

It compares very well with Claritin (Loratadine) and other antihistamine that I’ve tried. More than half the time with these antihistamine products, I’ve had unpleasant side effects. Those effect are usually mild to moderate but unpleasant just the same. Have felt a bit jittery or nervous, lethargic / tired or just a bit queasy / uneasy. But I’ve never experienced any side effects with the Nutrilite ClearGuard product.

Most times now, I’ll just use the Nutrilite product. But every once in a while, I’ll take the ClearGuard with a half dose of Claritin.

In the following scientific study, ClearGuard fares very well against Loratadine (Claritin). Fairly equal in most categories measured and it even has a slight edge in a couple of categories:

 

LuckyR

Legend
In the antihistamine category, the older, higher possible side effect products, like Benadryl are better as antihistamines than the less drowsy newer ones. So give them a try to see if the drowsiness is an issue while playing tennis (which it isn't for me).
 

SystemicAnomaly

Bionic Poster
In the antihistamine category, the older, higher possible side effect products, like Benadryl are better as antihistamines than the less drowsy newer ones. So give them a try to see if the drowsiness is an issue while playing tennis (which it isn't for me).

Benadryl, higher dementia risk:
 

LuckyR

Legend
Benadryl, higher dementia risk:

Did you even read this "study"?

"While this study and other observational studies have also found this association, it doesn't prove that these drugs cause dementia"

Crap like this gets trotted out in the lay media as a "sensation" several times a week.
 

SystemicAnomaly

Bionic Poster
Did you even read this "study"?

"While this study and other observational studies have also found this association, it doesn't prove that these drugs cause dementia"

Crap like this gets trotted out in the lay media as a "sensation" several times a week.
I read more than enough to convince me that I should take this seriously. My mother had full-blown Alzheimer’s (fully incapacitated) and my father had been diagnosed with a serious case of dementia. I’m fairly certain I have a genetic predisposition for dementia /Alz.

So I’m not inclined to play Russian Roulette with this — in the hope that there’s nothing to this threat.

I first became aware of the possible link between anti-cholinergic drugs and dementia from Dr L. Kernisan, a board-certified medical doctor in geriatric medicine. I looking into this further, I came across several credible sources that indicated that there is an increased risk for dementia with anti-cholergenic drugs such as Benadryl. In one study published in JAMA, it concluded that:

“Exposure to several types of strong anticholinergic drugs is associated with an increased risk of dementia. These findings highlight the importance of reducing exposure to anticholinergic drugs in middle-aged and older people.

I also came across articles from Harvard Health and WebMD that indicated that there is significant correlation between patients who took anticholinergic drugs and those developing dementia. It also found that the higher the total amount of anticholinergic drugs taken over the ten-year study, the greater the risk of dementia.

For me, that is more that enough evidence to take the threat seriously.
 
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