They don't actually add that much speed to your serve. People in wheelchairs can serve 100+. The difference between men and women on their serve is the upper body muscles, where men are considerably stronger.
But I guess that by exploding up, your contact point goes higher, so you have a better angle.
Yes, but it doesn't have to remain that way. Any change to basic serve mechanics is going to set you back until you make natural adjustments throughout your entire service motion to accommodate your brace and less knee bend.So, can I safely say my ****ty serve is because of my knee brace?
Yes, but it doesn't have to remain that way. Any change to basic serve mechanics is going to set you back until you make natural adjustments throughout your entire service motion to accommodate your brace and less knee bend.
How important is the knee bend in your serve? And being able to use your legs fully.
I'll explain why I ask after someone answers.
Also, a properly timed upward thrust of the legs will open the chest and slightly accentuate the 'drop' element of the arm motion, increasing racquet head speed.
So, do it.
-Robert
Ah, so the angle is important?
QUOTE]
The higher your contact point, the higher over the net your serve will go over, letting you need less spin to make it over. It also gives you more places you can put your serve. This is part of why servers like Isner and Karlovic can get so many aces; they can put their serves in really wide parts of the court without needing a lot of spin to bring the serve back in.
Ah, so the angle is important?
The higher your contact point, the higher over the net your serve will go over, letting you need less spin to make it over. It also gives you more places you can put your serve. This is part of why servers like Isner and Karlovic can get so many aces; they can put their serves in really wide parts of the court without needing a lot of spin to bring the serve back in.
Dave, I am not disagreeing with you and I do understand what you are saying. However, I do know that even with hieght (for example I am 6'2"), the serve may not pass over the net so well. This could be because of a brought down arm due to a players head moving down before contact.
Vic showed us a video, of how the head of a player can cause a slight alteration in the swing path of the racquet. It showed that when a persons head went down, so did their shoulder and ultimately their racquet.
Agreed. However, do you think that the chest opens only from the use of the legs? Or that the legs contribute to an easier opening of the chest and drop? Read your comment above because that is what it seems to imply.
No, not only from the use of the legs. You can't be in a proper drop position if the chest isn't fairly well open before the upward thrust. The difference though is that by thrusting upward with an already somewhat open chest, one stretches the pecs and shoulder girdle and loads them to add to the explosiveness of the serve. In Roddick's case, for instance, I think pec and shoulder girdle loading is a larger component of his power than one normally finds even in very good pro servers. He is a unique individual obviously, with loads of power, great timing, and great shoulder flexibility.
-Robert
^^^ I was sort of talking about guys with excellant technique, where extra height can make a pretty big difference.
When you say relax the hitting arm, by not relaxing it, are you at a greater risk of losing your grip on the racquet?In a properly executed serve you send power upward from the ground by throwing that energy up threw your legs, torso, and arm upward. It is the knee bend that helps thrust this energy and your body upward.
So the legs are important for transferring power upward. Otherwise, if you do not use your lower body properly, you wil have to generate it all from the upper body which could conflict with your ability to relax the hitting arm and the flexibility in this arm because you might have a tendency to contract the muscles for more power.
When you say relax the hitting arm, by not relaxing it, are you at a greater risk of losing your grip on the racquet?
Eph,
Show me where I said that because I lost the context in which I said something like that. Normally, I talk about relaxation of the hitting arm alone.
The grip on the racquet should be very light to allow the wrist to be very flexible. However, you need to have slight pressure in your grip so the racquet doesnt fly out of your hand.
They don't actually add that much speed to your serve. People in wheelchairs can serve 100+. The difference between men and women on their serve is the upper body muscles, where men are considerably stronger.
But I guess that by exploding up, your contact point goes higher, so you have a better angle.
Well, I mainly ask because I am developing a blister around my knuckle on my thumb and it causes me to sometimes lost the racquet when serving and either A) missing completely or B) hitting it way out (more often than A). I tried popping the blister when I got home, but it doesn't want to pop and now has built up with blood around it. I put neosporin on it hoping it would start healing.
A loose grip is needed for the serve. It is a bit looser then the forehand because you really want the wrist area to be loose and floppy. So I dont know what to tell you about the blister.
Sorry if I am asking rather naive questions, but there's no where else to ask them, and I can't afford a coach at 60/hour (who isn't any good, in the first place).
My other question is, how do I work on putting spin on the first serve?
In a nutshell? Slowly. If you know the serve you want to hit or the spin you want to create (like topspin) then practice your motion slowly and deliberately. Once you see the action you want on the ball. Speed up the motion and see if you can do the same with a faster motion.
I think its important because then you would throw more power at the ball and it would go faster thats IMO
I've coached players that have had a history of knee problems and it is possible to have a reliable and powerful serve without the type of knee bend that the pros use. You can still get a good enough leg drive and upper body torque with more subtle movements.How important is the knee bend in your serve? And being able to use your legs fully.
I'll explain why I ask after someone answers.