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The hand rotates the racquet around the wrist with linear speed 40mph, the racquet’s tip has 80mph, so it means the hand/wrist action is the main contributor (50%) to the speed of the Serena’s forehand!!!:shock:
This effect partially explained in Rod Cross article http://www.tennisindustrymag.com/articles/2006/07/wrist_snap_in_the_serve.html
What does this mean? Are you saying it is wrist flexion?
What does this mean? Are you saying it is wrist flexion?
Serena has semiwestern grip, so it is the wrist ulnar deviation.
It's the kinetic chain in action - hips rotate and stop, shoulders rotate and slow, arm comes through and slows, wrist comes through with racquet. Otherwise, your hitting with the speed that you can rotate - not very fast.
When you measure speed in your graphic, what is it relative to? I would have expected wrist movement from ulnar to radial deviation would have produced motion parallel to the face plane, ie topspin rotation. The tip is accelerating but not relative to the net.
It's the kinetic chain in action - hips rotate and stop, shoulders rotate and slow, arm comes through and slows, wrist comes through with racquet. Otherwise, your hitting with the speed that you can rotate - not very fast.
It's the kinetic chain in action - hips rotate and stop, shoulders rotate and slow, arm comes through and slows, wrist comes through with racquet. Otherwise, your hitting with the speed that you can rotate - not very fast.
This just looks wrong to me. Where you have radial deviation, don't you mean ulnar deviation?
Also, where you indicate ulnar deviation, I don't see any deviation. It just looks neutral to me.
Harry
Umm, not quite. The RHS is higher than your arm speed because it's further out from the center of rotation (i.e., your spine in the body).
Harry
Arm slows? Really? That just sounds wrong to me. Do you have any proof? Even in Toly's image, the arm does not slow. Where do you see that?
Harry
Toly, in the max radial deviation part, how much wrist extension do you think is there, if any?
When you measure speed in your graphic, what is it relative to? I would have expected wrist movement from ulnar to radial deviation would have produced motion parallel to the face plane, ie topspin rotation. The tip is accelerating but not relative to the net.
Hard to see on video but you can see it slowing on that chart above - blue. Plus it makes sense if you believe that the wrist moves with racquet release. Otherwise, they're forcefully moving the wrist 100% without the aid of momentum. Understand that the slowing is not due to actively slowing the arm down, it's a result the outward then across change of direction of the swing - the hand is whipped out and then to the side - at that change in direction, it slows.
Are you talking about continental grip?
In last last frame Federer wrist is near to max wrist ulnar deviation.
If you look at the blue lines, it appears that the distance between the blue lines in each frame gets larger up to about contact and then it stays about the same all the way through follow-thru. Wouldn't this indicate the arm/hand speeds up as it near contact and then maintains speed thru the follow-thru? If the time between each frame is the same, then the distance from frame to frame gives us a feel for speed.
You also state the arm/hand goes out and across and I agree. But you say going across slows the arm/hand. That conflicts with the frame by frame analysis too as the distance of the arm movement is about the same through the follow-thru.
I still question the MPH analysis too. The arm is moving forward, upward and across/side and I am not sure Toly's method accounts for the deviations in direction. I do think it is close though.
I also think the terms snap or violent wrist actions could ruin a lot of tennis games. Just keep the wrist loose and let it flow as a stroke and don't snap the wrist and especially don't violently snap the wrist.
Whilst I don't disagree, it seems to me that when Jack Sock does it, violence would seem an understatement.
Whilst I don't disagree, it seems to me that when Jack Sock does it, violence would seem an understatement.
Yes, you could say that - the hand accelerates up to contact and then stops accelerating. That may be more of what's happening actually and this would still cause the racquet head to release (or go towards making a straight line with the arm). I wonder if Toly has done one of these on Federer - all the speed changes would be more pronounced and easier to see.
I will never understand the full western forehand, but I once heard it described as being like skipping a stone. The deviations would look different with that thought in mind. . .Toly,
I still think you got it backwards. Ulnar deviation occurs when going from backswing to forward swing.
At impact, I don't see any deviation. The wrist is neutral in terms of radial and ulnar deviation.
Harry
What can you say about Nishikori forehand?
Toly,
I still think you got it backwards. Ulnar deviation occurs when going from backswing to forward swing.
At impact, I don't see any deviation. The wrist is neutral in terms of radial and ulnar deviation.
Harry
Yes, you could say that - the hand accelerates up to contact and then stops accelerating. That may be more of what's happening actually and this would still cause the racquet head to release (or go towards making a straight line with the arm). I wonder if Toly has done one of these on Federer - all the speed changes would be more pronounced and easier to see.
I am sorry I have to disagree with you again. In a "normal" forehand stroke, the racket never makes a straight line with the arm at impact. The only time this happens is if you are trying to slap at the ball to generate extra racket head speed, i.e., a kill shot.
The feel of a release IMO is the ISR, not release in the sense of the wrist going from extension to flexion.
Harry
This is Federer
This position is easily seen in the Federer graphic above.
He's talking about at impact. Fed is making contact with the ball with his wrist laid back and not in a straight line as seen on segment 12 of the picture.
It's not always at impact, that was never the argument. It depends on where the ball is in relation to the body - if you're reaching out to the right it might be in a straight line at contact - if you're hitting more forward you'll have the wrist cocked back at impact. The argument is that the wrist is moving into contact, that it is a part of the stroke and not some artifact that doesn't matter. Just look at the graphic above, Federer's racquet is going from very lagged to less lagged. It is quite possible to hit the forehand with a fixed wrist and it's also possible to hit it with a moving wrist. Why would you want to keep the power of wrist release out of the stroke?
All really good points you've made...although the first thought that comes to mind is when a player has timing issues or is playing in the wind. They might opt for a fixed wrist because its one less variable to worry about.
Wrist articulations are coupled for largest forearm to racket angles - large radial deviation accompanies large wrist extension. Large ulna deviation accompanies large wrist flexion.
In the Federer pictures above, the earliest picture for the most bent forearm to racket angle, there is large radial deviation (I think ?) coupled with large wrist extension. For impact, the extension and ulna deviation look more moderate. (The wrist appears to have developed pace from flexing.) These articulations probably depend on grip. Semi-western & western grips would make an interesting comparison.
This article says there is maximal wrist extension at contact. No contribution from wrist flexion.
http://www.feeltennis.net/forehand-wrist-lag/
Before I explain the different types of drop techniques and wrist actions on the forehand, I want to explain one concept that I call a stable wrist.
A wrist is stable when it is in the full extension – so it’s fully laid back.
This stable / fully laid back position of the wrist – which is at around 90 degrees angle in relation to the forearm – happens at some point in the forward swing and it stays there until the contact.
… and this same “forearm to wrist” position is the same at contact point.
Im not talking about wrist extension/flexion, but ulnar deviation!
The wrist extension defines a launch angle in vertical plane (elevation angle) and should be stable during forward swing. Nadal keeps constant elevation angle and you want to keep this angle in the max wrist radial deviation position also. But, you can increase extension for higher balls and decrease it for lower ones.
Cool work by Toly. However, I dont agree that the wrist is or should be in a fixed position all through the forward swing. Some player eg have the wrist completely laid back when the forward swing begins but hit the ball at a low or middle hight which is not possible with a laid back wrist (unless the rachet is tiltet/pointing downwards at contact) so the wrist must necessarily be going towards flexing up to contact. The is also consistant with a completely flexed wrist at the end of followthrough plus, importantly, it facilitates ulnat deviation before and through contact.This thread has some work by Toly that goes into detail with Serena's forehand, a post on Nadal's forehand, Nishikori's and others. Wrist articulations are complicated and high speed videos have to be carefully selected to try to isolate one defined wrist joint motion.
One complication is that maximum extension pairs with radial deviation (RD) and maximum flexion pairs with ulnar deviation (UD). You can try that by doing max extension and max flexion and seeing whether UD or RD is most comfortable and moves farthest. Wrist joint articulations rarely occur one at a time. I found a publication on this pairing, see post #24.
I found Toly creditable and he created the most informative pictures of high speed video frames that I have seen. I look to this Toly composite display, I believe the information and Toly's analysis. You are interested in this subject and have been studying it.
I hope that I can interest you in doing high speed videos of your wrist motions and comparing them to some of Toly's analyses and other pro forehands.
I avoid some issues that are difficult for high speed video to answer and look to find things that are easy to see and answer.
There is a tricky thing about the term usage for the joints of the body. They can be used for both position of a joint and the motion of a joint. For example, the wrist joint might be in a position of 5 degrees radial deviation and be doing the wrist joint motion of ulnar deviation (going toward maximum UD). It took me a few years to pin down that dual usage.
This post #11 describes how Toly viewed Serena's wrist "articulations" on the forehand.
Serena Williams forehand - Wrist articulation analysis
Here is video https://youtu.be/vp6EgRqLMSott.tennis-warehouse.com
Another post. I believe that Toly's first sentence applies to the Western Grips with the racket shaft horizontal.
Google: serena williams forehand anatoly antipin
Cool work by Toly. However, I dont agree that the wrist is or should be in a fixed position all through the forward swing. Some player eg have the wrist completely laid back when the forward swing begins but hit the ball at a low or middle hight which is not possible with a laid back wrist (unless the rachet is tiltet/pointing downwards at contact) so the wrist must necessarily be going towards flexing up to contact. The is also consistant with a completely flexed wrist at the end of followthrough plus, importantly, it facilitates ulnat deviation before and through contact.
Im not sure if this is in specific reply to something i said. If ur first paragraph is, then I should clarify that i was not talking abouthow closed or open the face is at contact but how tilted the racket is to the ground. The more the racket points to the ground due to supination the less u need to change the wrist extension/flexsion (in reply to tolys stament that u entend the wrist for high balls and go towards flexing it on lower balls).Toly has show some good details on the wrist on the forehand. I try to never believe things that I don't confirm in videos. In the Nadal forehand composite picture, the racket face should normally be closed, say 5-10 degrees, just before impact.
Google: Anatoly Antipin GIFs
Anatoly Antipin Youtube
If a poster said "that the wrist is or should be in a fixed position all through the forward swing" the answer to that would be in high speed videos, with Toly's work as a guide.
One issue is the stroke variety in use by each player and also among all the players. Another issue is to exclude videos of low intensity warm-ups and practicing and find better strokes when the player is not pressured and wants to add pace. In other words, study their best techniques.
If a frame shows the ball close to the racket face, you can often tell if it is before impact or after impact by the change in the motion blur. Incoming ball and struck ball will have different motion blurs.
With the Western grips high speed video might show some interesting things and variety for the better forehands.
Once you get the positions of the wrist in 2D high speed videos, and can interpret them, then the forces involved and where they came from is not directly seen in the videos.
Djokovic forehand. Find best camera angles for wrist joint motions, this video and others.
Love Tennis video