am1899
Legend
Ok TT crew. I’m a 30 something computer rated 4.5 player. I’ve been playing reasonably well lately. But my forehand is a complete mess. Sorry about the angle of the video, and the lack of variety of height (as I’ll talk about later, I avoid hitting above waist high at all costs). But let me give you gist of what I’m experiencing, and maybe you can spot a problem or suggest some things I need to work on:
There are two misses on my forehand that happen way too often for my liking. And it’s not like these balls are missing by inches, or even a couple feet. Here they are:
1. I launch it, ball goes to the fence (sometimes this happens on waist high balls too). Often the ball has some topspin, but not enough to overcome the trajectory.
2. I hit it in the bottom of the net (or the ball even hits my side of the court before it hits the net).
I struggle to hit forehands cross court during a full court rally. Even if I aim cc, the ball seems to go DTL (late I assume).
I noticed in watching this clip a while back that I don’t use my off hand well at all - I’ve since made some changes to address that (sorry, no current video that captures that). But alas, the fence or net outcomes persist.
You might wonder what else have I tried. Well, I’m an instructor, so everything I can think of that I would offer to a client taking a lesson from me. I’ve tried adjusting my swing path, angle at contact, changing the grip, for example. I’ve tried very hard to emphasize dropping the racquet head prior to contact, and working the windshield wiper. I’ve tried loosening grip pressure. I’ve messed with the racquet, strings, you name it. I thought maybe my footwork was the problem, so I tried to focus on that. Then I thought maybe I was overthinking the whole thing - maybe I should stop thinking and just hit it. I try my best to manage this problem in matches, but as you can see in the video, the frustration of this is getting to me. In spite of all my efforts, I’m still making the same mistakes I outlined above routinely.
The last thing that it occurs to me to say is that I used to be able to murder shoulder high balls with my forehand. Now there is zero confidence above the waist. I either let it fall to waist height, or if I try to hit a higher ball...it either goes to the fence, or I decel and the ball goes in the net.
Ok, here’s the video. Go easy on me.
There are two misses on my forehand that happen way too often for my liking. And it’s not like these balls are missing by inches, or even a couple feet. Here they are:
1. I launch it, ball goes to the fence (sometimes this happens on waist high balls too). Often the ball has some topspin, but not enough to overcome the trajectory.
2. I hit it in the bottom of the net (or the ball even hits my side of the court before it hits the net).
I struggle to hit forehands cross court during a full court rally. Even if I aim cc, the ball seems to go DTL (late I assume).
I noticed in watching this clip a while back that I don’t use my off hand well at all - I’ve since made some changes to address that (sorry, no current video that captures that). But alas, the fence or net outcomes persist.
You might wonder what else have I tried. Well, I’m an instructor, so everything I can think of that I would offer to a client taking a lesson from me. I’ve tried adjusting my swing path, angle at contact, changing the grip, for example. I’ve tried very hard to emphasize dropping the racquet head prior to contact, and working the windshield wiper. I’ve tried loosening grip pressure. I’ve messed with the racquet, strings, you name it. I thought maybe my footwork was the problem, so I tried to focus on that. Then I thought maybe I was overthinking the whole thing - maybe I should stop thinking and just hit it. I try my best to manage this problem in matches, but as you can see in the video, the frustration of this is getting to me. In spite of all my efforts, I’m still making the same mistakes I outlined above routinely.
The last thing that it occurs to me to say is that I used to be able to murder shoulder high balls with my forehand. Now there is zero confidence above the waist. I either let it fall to waist height, or if I try to hit a higher ball...it either goes to the fence, or I decel and the ball goes in the net.
Ok, here’s the video. Go easy on me.
Last edited: