I have found especially recently that I have somewhat of a lack of directional control. Usually, this is more exposed when I am playing grinders and people who don't hit the ball very hard (otherwise usually they hit too hard to be consistent or I am basically able to hit through them).
How can I work on this?
I do a good bit of cc dtl work, but when I do these I think I just align my body at the angle at which I am hitting so it becomes pretty much the same as hitting straight ahead. So I don't think those kinds of drills will work. What other options do I have?
Thanks!
Hey eaglesburg,
From my understanding, when you say you have a lack of directional control, you have a hard time controlling the ball where you want it to go. For example, if you are in a rally and the opponent hits cross court shot, you might have difficulty changing direction of the ball and hitting down the line.
To solve this, I would focus on two things.
1) how your racquet impacts the ball
2) you stance/hip position
The only thing that determines where the ball goes is how you impact the ball (Pace involves racquet head acceleration) and the spin you put on it. If you want to hit down the line you angle your racquet so when you impact the ball the ball travels down the line. The same goes for cross court. When you add spin into the equation, you can do more with your shot. For instance, you can angle the ball cross court by hitting around the outside edge of the ball. Nadal is the master at this.
The second thing you can focus on is your hip position and stance when you impact the ball. It is easier to hit cross court if your hips are in a more open stance. It is easier to hit down the line with a neutral to closed stance.
A good drill you might not have considered is a cc/dtl drill with a partner where you hit three consecutive balls cross court (6 total hits-3 from each player) and one designated person is in charge of changing directions dthl. You can do this for dtl too where you start out dtl and change directions cross court. This drill will help with directional control as well as endurance.
Your are probably having a harder time with pushers simply because you see more balls. Keep practicing and you will get better!
Feel free to comment or ask if you need anymore help
-David