Forehand: arm lag or arm unit turn with body?

rusty75

New User
On my forehand, my friend had told me that my arm lags a little and that I should unit turn my arm and body together through the shot. Should the arm lag behind the body during the forward movement into contact or should the arm unit turn with body and only the wrist gets laid back?
 

masterxfob

Semi-Pro
depends on the shot. when i go for my shots, i definitely feel a greater whip/lag in my motion. when i'm rallying and moving the ball around, i don't feel as much whip/lag.
 
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