MaxTennis Serve Practice Videos

sureshs

Bionic Poster
Stoked, if it's December we might be able to come again!

Was crushed that Sureshs and Max dodged me last year.

J

LOL @Slowtwitcher and just about everyone else crushes me. I am no match for you guys. Only area I have improved in is being able to hang in there for about a half an hour at a time with better guys.
 
Last Saturday, I won two sets of doubles. But 2 of the 4 players were old farts.
LOL. How do you dare take advantage of people living in retirement homes to pad your lega.s.s.y? You are starting to look like Djokovic taking advantage of Fed in all those Wimbledon finals.
 
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sureshs

Bionic Poster
LOL. How do you dare take advantage of people living in retirement homes to pad your lega.s.s.y? You are starting to look like Djokovic taking advantage of Fed in all those Wimbledon finals.

Well, one of the regulars (who I did not play on Saturday) is currently in hospital after an angina attack and is supposed to undergo triple bypass surgery. Scary. Till last week, he was serving great and winning, and this week ....
 
Well, one of the regulars (who I did not play on Saturday) is currently in hospital after an angina attack and is supposed to undergo triple bypass surgery. Scary. Till last week, he was serving great and winning, and this week ....
I hope he recovers soon. Will you catch him fresh off the ER for a pay per view event?
 

Rubens

Hall of Fame
@MaxTennis , this is probably the equivalent of an elevator music composer giving advice to Mozart, but what the heck, I'll shoot.
It seems that after the trophy pose, as you start pushing from the ground, you lower your right elbow a bit, which kind of negates the perfect elbow position you had at trophy. This may be from lack of shoulder flexibility, or just a bad habit? I guess it's one thing you could fix to bring your serve from 120 to 125.
 

Curious

G.O.A.T.
@MaxTennis , this is probably the equivalent of an elevator music composer giving advice to Mozart, but what the heck, I'll shoot.
It seems that after the trophy pose, as you start pushing from the ground, you lower your right elbow a bit, which kind of negates the perfect elbow position you had at trophy. This may be from lack of shoulder flexibility, or just a bad habit? I guess it's one thing you could fix to bring your serve from 120 to 125.
I don’t see that happening at all.
 

MaxTennis

Professional
@MaxTennis , this is probably the equivalent of an elevator music composer giving advice to Mozart, but what the heck, I'll shoot.
It seems that after the trophy pose, as you start pushing from the ground, you lower your right elbow a bit, which kind of negates the perfect elbow position you had at trophy. This may be from lack of shoulder flexibility, or just a bad habit? I guess it's one thing you could fix to bring your serve from 120 to 125.

Thanks for the tip! My right shoulder is not very flexible for whatever reason. I'll look into that and see if I can squeeze out some extra MPH out of it.
 

Rubens

Hall of Fame
I don’t see that happening at all.
This is what I mean:

Perfect elbow position at trophy:
Screenshot-2020-10-14-19-11-48.png


Then, a fraction of a second later, elbow looks lower?
Screenshot-2020-10-14-19-12-39.png


Anyway, **** it, I'm probably just seeing things.
 

Curious

G.O.A.T.
This is what I mean:

Perfect elbow position at trophy:
Screenshot-2020-10-14-19-11-48.png


Then, a fraction of a second later, elbow looks lower?
Screenshot-2020-10-14-19-12-39.png


Anyway, **** it, I'm probably just seeing things.
That’s not elbow dipping. That’s when the throw starts and elbow starts moving TO THE RIGHT, not going down.
In most pro serves you’ll see more shoulder over shoulder cartwheeling action and with the start of the throw the elbow starts going up whereas Max does a fast uncoil at vertical axis like more left to right instead of low to high rotation. That’s why his elbow starts moving to the right instead of upwards. But again that’s not elbow dipping.
 

Rubens

Hall of Fame
In most pro serves you’ll see more shoulder over shoulder cartwheeling action and with the start of the throw the elbow starts going up whereas Max does a fast uncoil at vertical axis

Yea ok it's whatever you call it that most pros don't do but that he does. I think he would gain from adjusting that , and he's good enough to emulate the pros in that aspect.
 

Rubens

Hall of Fame
Let's not forget that at this point we're discussing small adjustments on an already good serve.
 

AnyPUG

Hall of Fame
That’s not elbow dipping. That’s when the throw starts and elbow starts moving TO THE RIGHT, not going down.
In most pro serves you’ll see more shoulder over shoulder cartwheeling action and with the start of the throw the elbow starts going up whereas Max does a fast uncoil at vertical axis like more left to right instead of low to high rotation. That’s why his elbow starts moving to the right instead of upwards. But again that’s not elbow dipping.

I took the trouble because I'm tired of these repeated claims that have no resemblance to reality whatsoever.


max-serve_drnnwu.png
 

Curious

G.O.A.T.
It’s all because of his vertical axis rotation being more prominent than the horizontal axis cartwheeling rotation. What you see is trivial.
 

Curious

G.O.A.T.
Apologies guys. I was solely focusing on the movement of the elbow and missed another thing: yes he doesn’t maintain the shoulder-shoulder-elbow line which should be kept straight ideally. Now is he dropping the elbow or dropping the left shoulder too fast to break that straight line, that’s not very clear.
 

Rubens

Hall of Fame
It's clear to most of us here, with normal eyesight. In the right picture the elbow is clearly anatomically lower than the imaginary line going through his shoulders. Not even close. Heck, it's about at the level of an imaginary line going through his middle ribs. And no, he's not dropping his left shoulder too fast at all. Omg. *facepalm*
 

Curious

G.O.A.T.
It's clear to most of us here, with normal eyesight. In the right picture the elbow is clearly anatomically lower than the imaginary line going through his shoulders. Not even close. Heck, it's about at the level of an imaginary line going through his middle ribs. And no, he's not dropping his left shoulder too fast at all. Omg. *facepalm*
Ok test your normal eyesight again and see if he ever gets the elbow-shoulder-shoulder line straight then. Maybe he’s not dipping the elbow, his elbow is always lower than the shoulders line!
Please watch the serves from the ad court. 0.25x speed and go frame by frame.
 

Rubens

Hall of Fame
Ok test your normal eyesight again and see if he ever gets the elbow-shoulder-shoulder line straight then. Maybe he’s not dipping the elbow, his elbow is always lower than the shoulders line!
Please watch the serves from the ad court. 0.25x speed and go frame by frame.

Watched it. At trophy his elbow may be a small bit lower than the shoulders line (not significant), but then gets significantly lower at launch. Btw the pictures on the posts above also clearly show this. We see it on both angles. But it must be an optical illusion, right?
 

Rubens

Hall of Fame
At trophy Max's elbow is certainly not at the level of his middle ribs, unless he is a mutant.
But it gets to that level afterwards.
 

Curious

G.O.A.T.
Pretty low elbow

It’s great you mentioned him actually. As we’ve been discussing in the other thread about the elbow position, having the racket in front of you at the beginning of the upward swing, Roddick seems to be the king of power position, along with Groth.

 
Good video. The farther the right shoulder travels to the time of contact, the faster the serve should be. Roddick would toss and get to trophy quickly, then do a little extra windup by pulling his elbow down. Seemed to work.

I thought everyone giving out advice on this thread would know this ;)
 

Shroud

G.O.A.T.
Well, one of the regulars (who I did not play on Saturday) is currently in hospital after an angina attack and is supposed to undergo triple bypass surgery. Scary. Till last week, he was serving great and winning, and this week ....
I misread angina and wondered if there was a line or something.
 

yossarian

Professional
My right shoulder is not very flexible for whatever reason.

A lot of throwers develop glenohumeral internal rotation deficit (GIRD). I have it. If that's the case you probably have posterior capsular tightness, and there are stretches you can do for it

Clinical%20photo%20-%20colorado_moved.jpg


Easy way to check is to quickly screen your internal rotation like so. Not a huge huge deal, but it can potentially lead to shoulder issues down the line

Theater and acting is one of my big passions. I actually landed a small acting role in an indie film so it's something I'm trying to break into during quarantine.

that's extremely cool
 
A lot of throwers develop glenohumeral internal rotation deficit (GIRD). I have it. If that's the case you probably have posterior capsular tightness, and there are stretches you can do for it

Just word of caution here. These stretches mostly don't hurt when you're doing them and you might be inclined to really go for it... don't. You're going to feel it next time you're serving.
 

heninfan99

Talk Tennis Guru
I might as well make a consolidated thread for this instead of one every practice. I've been working on serves a bit every week.
Why do you lift your arms up and down before the motion? I see other players do this, does it have a practical purpose?
 
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