3 weeks ago, at age 71, while hitting an awkward slice backhand, my Right long head proximal Biceps tendon ruptured. Both the literature I've reviewed and two orthopods argued against surpery. I know I'll lose about 30% of my arm flexion strength.
Does anybody have any suggestions on rehab? one surgeon just said take a few weeks off and start playing again. Sounds aggressive.
I'm starting curls with just 6lb weights. maybe start hitting in 3 weeks??
badarm Alan
Does anybody have any suggestions on rehab? one surgeon just said take a few weeks off and start playing again. Sounds aggressive.
I'm starting curls with just 6lb weights. maybe start hitting in 3 weeks??
badarm Alan