The first video shows my serve before trainig:
Then after my coaches instruction I practiced to be loose and throwing the racket, hit cleanly through the ball and toss the ball more forwards, the result is the second video:
The second video serve was clearly better than the first. My legs raised up, my serve was much quicker.
I have difficoulties to toss the ball infront, but after my experience with a toss more behind could I hit a sufficient serve.
After my experience the point is a not failed toss and to be loose and throw the racket through the ball.
I thank for any opinion
Bálint
The second video serve was clearly better than the first. My legs raised up, my serve was much quicker.
I have difficoulties to toss the ball infront, but after my experience with a toss more behind could I hit a sufficient serve.
After my experience the point is a not failed toss and to be loose and throw the racket through the ball.
I thank for any opinion
Bálint