Shoulder in pain after playing last night

edberg505

Legend
So, I decided to play a match last night. I took a few warm up serves and everything was cool. But after my 2nd service game my shoulder became very sore and painful. I kept on playing because I was playing a good match but I tried to compensate for my shoulder pain by hitting the ball without trying to use much shoulder. Surprisingly I did pretty well, but I couldn't finish the match and called it quits after the first set which was decided by a break of serve. Now this morning I can barely raise my arm above my head. My shoulder is in pain and aching pretty badly. Hopefully it's not a rotator cuff problem.
 

LarougeNY

Professional
You should really get that checked out. Limited motion is indicative of rotator cuff problems, especially when it hurts to move your arm upwards over your shoulder.
If I were you I'd:
1)Stop playing, take rest for at least 2 weeks
2)Take Advil (or any Ibuphrophen) every 8 hours (or whatever the doseage) AND ICE IT
3)Get it checked out by an orthopedist, possibly get an MRI.
 

Polaris

Hall of Fame
So, I decided to play a match last night. I took a few warm up serves and everything was cool. But after my 2nd service game my shoulder became very sore and painful. I kept on playing because I was playing a good match but I tried to compensate for my shoulder pain by hitting the ball without trying to use much shoulder. Surprisingly I did pretty well, but I couldn't finish the match and called it quits after the first set which was decided by a break of serve. Now this morning I can barely raise my arm above my head. My shoulder is in pain and aching pretty badly. Hopefully it's not a rotator cuff problem.

Hopefully not rotator cuff. I think you are at a University, right? If yes, see if you can get a physiotherapist's appointment at the health clinic. Should be a quick way to find out what went wrong. I had a very good experience with the physios at my school when I was being treated for TE. Good luck!
 
Last edited:

edberg505

Legend
You should really get that checked out. Limited motion is indicative of rotator cuff problems, especially when it hurts to move your arm upwards over your shoulder.
If I were you I'd:
1)Stop playing, take rest for at least 2 weeks
2)Take Advil (or any Ibuphrophen) every 8 hours (or whatever the doseage) AND ICE IT
3)Get it checked out by an orthopedist, possibly get an MRI.

I really hope that it's not a rotator cuff. Guess I'll have to see just how ambidextrous I really am. I can do a lot of things left handed, but I've never tried to play tennis left handed.



Hopefully not rotator cuff. I think you are at a University, right? If yes, see if you can get a physiotherapist's appointment at the health clinic. Should be a quick way to find out what went wrong. I had a very good experience with the physios at my school when I was being treated for TE. Good luck!

Damn it. I cannot believe I didn't think of that. Hell yes that's what I'll do. I'll do it Monday. Hopefully it's not bad news. Thanks for the advice.
 

kalic

Professional
I have pain in shoulder sometimes, and only cure is - dont serve hard, use slice serve, use high forehand instead smash
 
Top