Coolio
Professional
What do you think about all these type of off season videos?
Do you think a lot of these drills are for show?
I don't know if I agree with a lot of this, seems very fluffy but then you have Andy Murray with renowned reconditioning specialist Bill Knowles doing cartwheels and handstands. Very odd.
I find it hard to grasp some of these concepts.
I understand that other things besides grinding on the court are important but is there a danger of doing a lot of fluffy stupid drills, strange hand fed drills and balance work and whilst it may look like impressive training, it may be a massive waste of time.
Maybe my view is too simplistic but if SAID is correct then players get better by hitting tennis balls and training should be as close as possible to the matchplay environment as possible.
Any thoughts?