E
eliza
Guest
Nine mile, wow!!!!!
Sorry Fee, the docs (family and OB) are male.
Sorry Fee, the docs (family and OB) are male.
Nine mile, wow!!!!!
Sorry Fee, the docs (family and OB) are male.
There is a wonderful discrepancy between American and Italian (and UK)doctors here: according to the first I am OK, while the second keep telling me not to go over 105......So, I am 9-10 over my friend....
Remember, I am only 5.4.....
Ken you are great!! Good luck on your surgery!
Ima check in every Friday.
January 1:
217.6
February 11:
204.2
February 18:
215.4
You gained 9 lbs in a week? You on an all-you-can-eat cruise or something?
And check your math...I am up 11 pounds.
Don't sweat it heycal, I think I messed up a little bit more than you.
I had a cheat day .
Ima check in every Friday.
January 1:
217.6
February 18:
215.4
February 25:
213.6
Yeah, 4 pounds in 2 months...the fat is just melting off of me!
I brought up this idea after reading some of the posts in the Gastric Bypass thread. Before I post my fitness/weight loss goals for all the world to see, I would like to see who else is interested in posting theirs. Perhaps we can help each other out as the year progresses in this thread. Anyone else? Bueller?
5'11", 147 lbs. Now fat and complacent thru this rainy winter. Haven't weighed 140 since 1985, when I was 35 years old.
188 in the winter of '90. Was into speedtrials windsurfing, and all my buds were over 230lbs. a few midgets weighing in around 210. My house mate, Fat Dave, weighed 275 and was faster than FredHaywood at the '86 Ponds speed trials by 4 mph. Fatter is faster in windsurfing.
5'11", 147 lbs. Now fat and complacent thru this rainy winter. .
Hey, fat is fat, so either 150 or 190, I am/was out of shape, couldn't do 20 pullups, couldn't run 6 miles in 40 minutes, couldn't paddle well, couldn't play fullcourt basketball with the high schoolers, couldn't fetch alley to alley in tennis.
But at least my first try, no warmup standing long jump is now over 6'6".
I was 250lbs. in November. I was 230lbs. at the beginning of January. 227lbs. when this thread started. My goal is still 195-200lbs.
I'm going to try to hit 210lbs. by March 11, which is the first day I will be at the Indian Wells / BNP Paribas tournament.
Eliza. TonLars is one of the best players on this forum, a solid 5.5-6 level player, and he mentioned he can do the standing long jump 9'3". That means his legs are explosive, he can cover court quickly, and he's in athletic superior shape.
I'm a failing falling 4.0 player, and today maybe less with a discombobulated service motion, can only jump over 6', so can't possibly cover alley to alley in singles.
Eliza. TonLars is one of the best players on this forum, a solid 5.5-6 level player, and he mentioned he can do the standing long jump 9'3". That means his legs are explosive, he can cover court quickly, and he's in athletic superior shape.
I'm a failing falling 4.0 player, and today maybe less with a discombobulated service motion, can only jump over 6', so can't possibly cover alley to alley in singles.
Thanks LeeD. I actually got about 9'7". I thought that was pretty darn good but you got over 10 feet which is incredible! How high could you jump vertically? Ive been measured around the 33-35" area. I think any explosive leg exercise like that will correlate with lower body strength and quick movement. Knowing how to move on a tennis court takes time however.
..As I got OLDER I lost vertical leap,....at a 'super-geometric' rate !!!!!!Ton... haven't measured standing vert since junior high. Had readings in the low 40's, as at 4'9" or so, could clamp the 10' rim with both hands...yes barely. Funny thing. Playing varsity for high school, at 5'7", could barely tip one hand on the rim.
Reality check....now 62, the bottom of the net is about 8" from my fingertips when I jump. I reach 7'4" flatfooted.
As I got taller, I lost vertical leap at a geometric rate.
I was at 210.5 lbs. this morning, so I should be able to make 210 lbs. by next week.
I think I'm ~15% bodyfat now. I was 27% in November.
10-15 lbs. more to go. Hope to do it by May / early June.
That should put me in a true 10% bodyfat range.