Japanese Maple
Semi-Pro
I have Turbulence Training. Heard that Tom Venuto's e-book is very informative-anybody have it and what are your thoughts. Suppose to be #1 seller-I would think its good.
Anybody read Tom Venuto's e-book Burn the fat, Feed the muscle?
- Thread starter Japanese Maple
- Start date
r2473
G.O.A.T.
I bought it. It is good. It tends toward the theoretical side. It explains why some things work and some don't.
When I actually wanted to burn fat, I bought a step-by-step guide put together by Alwyn Cosgrove called "Afterburn". This isn't rocket science. Just HIIT training, strength training, and nutrition. It is all laid out step-for-step. No thinking necessary.
I could have done without Venuto's book (as the subject matter doesn't interest me - just the results). But, it is informative and uses "down to earth" language.
When I actually wanted to burn fat, I bought a step-by-step guide put together by Alwyn Cosgrove called "Afterburn". This isn't rocket science. Just HIIT training, strength training, and nutrition. It is all laid out step-for-step. No thinking necessary.
I could have done without Venuto's book (as the subject matter doesn't interest me - just the results). But, it is informative and uses "down to earth" language.
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