So today, my semi-western forehand grip was not working for me on serve returns. So, I changed to the continental grip on the return for backhands and forehands. I found it comfortable, and it felt I was returning the ball much quicker. As well as I could get better reach and popping it back.
I was curious on how you get more pop and a little topspin on the ball for the continental grip on backhand and forehand for service return.
I was curious on how you get more pop and a little topspin on the ball for the continental grip on backhand and forehand for service return.